Nutrition Facts for Low carb smothered burrito

Low Carb Smothered Burrito

Image of Low Carb Smothered Burrito
Nutriscore Rating: 68/100

Satisfy your Tex-Mex cravings while staying on track with this mouthwatering Low Carb Smothered Burrito recipe! Packed with seasoned ground beef, tender cauliflower rice, and wrapped in low-carb tortillas, these burritos are smothered in a creamy green enchilada sauce and topped with melty cheddar cheese. This quick and easy recipe comes together in just under an hour, making it perfect for busy weeknights or meal prep. Each bite is bursting with bold flavors of garlic, cumin, and chili powder, perfectly complemented by the tangy sauce and fresh cilantro garnish. Enjoy a guilt-free indulgence that’s keto-friendly, hearty, and utterly satisfying!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Ground beef
  • 0.5 medium, chopped Onion
  • 2 cloves, minced Garlic
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 cups Cauliflower rice
  • 4 Low carb tortillas
  • 1 cup, shredded Cheddar cheese
  • 0.5 cup Sour cream
  • 1 cup Green enchilada sauce
  • 1 tablespoon Olive oil
  • 0.25 cup Chopped cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

2

In a large skillet, heat olive oil over medium heat. Add the chopped onion and cook until translucent, around 5 minutes.

3

Add minced garlic to the skillet and sautΓ© for another minute until fragrant.

4

Add ground beef to the skillet. Cook until browned, breaking it up with a spoon, about 8-10 minutes.

5

Stir cumin, chili powder, salt, and black pepper into the beef mixture, ensuring it's evenly coated.

6

Add cauliflower rice to the skillet, mixing thoroughly. Cook for another 5 minutes or until the cauliflower is tender.

7

Warm the low-carb tortillas slightly in the microwave or on a skillet for easy rolling.

8

Evenly divide the beef and cauliflower mixture among the tortillas. Roll each tortilla into a burrito by folding in the sides and then rolling up from the bottom.

9

Place the burritos seam-side down in a baking dish.

10

In another bowl, mix green enchilada sauce and sour cream until well blended.

11

Pour the sauce evenly over the burritos in the baking dish.

12

Sprinkle shredded cheddar cheese over the top of the sauced burritos.

13

Cover the dish with foil and bake in the preheated oven for 15 minutes.

14

Remove the foil and bake for an additional 5 minutes, until the cheese is melted and bubbly.

15

Garnish with chopped cilantro before serving. Enjoy your low-carb smothered burrito!

⚑
Cooking Tip: Take your time with each step for the best results!
2333
cal
133.6g
protein
83.4g
carbs
165.5g
fat

Nutrition Facts

1 serving (1478.3g)
Calories
2333
% Daily Value*
Total Fat 165.5 g 212%
Saturated Fat 72.5 g 362%
Polyunsaturated Fat 1.3 g
Cholesterol 452 mg 151%
Sodium 5830 mg 253%
Total Carbohydrate 83.4 g 30%
Dietary Fiber 52.6 g 188%
Total Sugars 25.3 g
Protein 133.6 g 267%
Vitamin D 0.0 mcg 0%
Calcium 1190 mg 92%
Iron 16.2 mg 90%
Potassium 3133 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
22.7%%
63.2%%
Fat: 1489 cal (63.2%%)
Protein: 534 cal (22.7%%)
Carbs: 333 cal (14.2%%)