Satisfy your Tex-Mex cravings while staying on track with this mouthwatering Low Carb Smothered Burrito recipe! Packed with seasoned ground beef, tender cauliflower rice, and wrapped in low-carb tortillas, these burritos are smothered in a creamy green enchilada sauce and topped with melty cheddar cheese. This quick and easy recipe comes together in just under an hour, making it perfect for busy weeknights or meal prep. Each bite is bursting with bold flavors of garlic, cumin, and chili powder, perfectly complemented by the tangy sauce and fresh cilantro garnish. Enjoy a guilt-free indulgence thatβs keto-friendly, hearty, and utterly satisfying!
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
In a large skillet, heat olive oil over medium heat. Add the chopped onion and cook until translucent, around 5 minutes.
Add minced garlic to the skillet and sautΓ© for another minute until fragrant.
Add ground beef to the skillet. Cook until browned, breaking it up with a spoon, about 8-10 minutes.
Stir cumin, chili powder, salt, and black pepper into the beef mixture, ensuring it's evenly coated.
Add cauliflower rice to the skillet, mixing thoroughly. Cook for another 5 minutes or until the cauliflower is tender.
Warm the low-carb tortillas slightly in the microwave or on a skillet for easy rolling.
Evenly divide the beef and cauliflower mixture among the tortillas. Roll each tortilla into a burrito by folding in the sides and then rolling up from the bottom.
Place the burritos seam-side down in a baking dish.
In another bowl, mix green enchilada sauce and sour cream until well blended.
Pour the sauce evenly over the burritos in the baking dish.
Sprinkle shredded cheddar cheese over the top of the sauced burritos.
Cover the dish with foil and bake in the preheated oven for 15 minutes.
Remove the foil and bake for an additional 5 minutes, until the cheese is melted and bubbly.
Garnish with chopped cilantro before serving. Enjoy your low-carb smothered burrito!
Calories |
2333 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 165.5 g | 212% | |
| Saturated Fat | 72.5 g | 362% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 452 mg | 151% | |
| Sodium | 5830 mg | 253% | |
| Total Carbohydrate | 83.4 g | 30% | |
| Dietary Fiber | 52.6 g | 188% | |
| Total Sugars | 25.3 g | ||
| Protein | 133.6 g | 267% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1190 mg | 92% | |
| Iron | 16.2 mg | 90% | |
| Potassium | 3133 mg | 67% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.