Nutrition Facts for Low carb smoked salmon toast

Low Carb Smoked Salmon Toast

Image of Low Carb Smoked Salmon Toast
Nutriscore Rating: 65/100

Elevate your breakfast or brunch game with this irresistibly delicious Low Carb Smoked Salmon Toast! This recipe combines a light, homemade almond flour base with creamy layers of cream cheese and mashed avocado, topped with luxurious smoked salmon, briny capers, and a sprinkle of fresh dill. With just 15 minutes of prep and 10 minutes of baking time, this low-carb, gluten-free breakfast option is perfect for those seeking a healthy yet indulgent toast alternative. Packed with protein and healthy fats, it's a satisfying and flavorful dish that feels indulgent while keeping your carb count low. Serve it as a quick weekday breakfast or as an impressive addition to your next brunch spread!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup almond flour
  • 4 large eggs
  • 1 teaspoon baking powder
  • 2 tablespoons olive oil
  • 4 tablespoons cream cheese
  • 4 ounces smoked salmon
  • 1 medium avocado
  • 2 tablespoons capers
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh dill
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C).

2

In a mixing bowl, whisk together the almond flour, eggs, baking powder, olive oil, salt, and black pepper until you achieve a smooth batter.

3

Pour the batter onto a parchment-lined baking sheet, spreading it evenly to form a thin, even layer.

4

Bake in the preheated oven for about 10 minutes or until the edges start to turn golden brown.

5

While the low-carb base is baking, slice the avocado in half, remove the pit, and scoop out the flesh into a small bowl.

6

Mash the avocado with the lemon juice and a pinch of salt until smooth and creamy.

7

Once the base is baked, remove it from the oven and allow it to cool for a few minutes.

8

Spread a tablespoon of cream cheese on each section of the low-carb base.

9

Evenly spread the mashed avocado mixture over the cream cheese layer.

10

Arrange the smoked salmon slices on top of the avocado layer, followed by a sprinkle of capers.

11

Garnish each toast with fresh dill.

12

Cut the prepared base into 4 equal slices and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1685
cal
73.7g
protein
42.6g
carbs
142.8g
fat

Nutrition Facts

1 serving (689.6g)
Calories
1685
% Daily Value*
Total Fat 142.8 g 183%
Saturated Fat 30.4 g 152%
Polyunsaturated Fat 7.4 g
Cholesterol 831 mg 277%
Sodium 3280 mg 143%
Total Carbohydrate 42.6 g 15%
Dietary Fiber 21.1 g 75%
Total Sugars 7.9 g
Protein 73.7 g 147%
Vitamin D 23.5 mcg 117%
Calcium 421 mg 32%
Iron 9.5 mg 53%
Potassium 1324 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
16.8%%
73.4%%
Fat: 1285 cal (73.4%%)
Protein: 294 cal (16.8%%)
Carbs: 170 cal (9.7%%)