Nutrition Facts for Low carb slow-cooked pig feet

Low Carb Slow-Cooked Pig Feet

Image of Low Carb Slow-Cooked Pig Feet
Nutriscore Rating: 71/100

Indulge in the savory, melt-in-your-mouth tenderness of Low Carb Slow-Cooked Pig Feet, a dish rich in flavor and brimming with comfort. Perfect for those on a low-carb diet, this recipe transforms humble pig feet into a succulent, slow-cooked masterpiece. Seared to golden perfection, then slow-simmered for hours with aromatic onions, garlic, and celery in a seasoned broth infused with apple cider vinegar, smoked paprika, and a hint of cayenne pepper, the result is a deeply flavorful dish with a hint of spice. Ideal for a hearty dinner, this gluten-free recipe pairs beautifully with roasted vegetables or a simple side salad. With just 20 minutes of prep time, the slow cooker works its magic over six hours, making this an easy, hands-off option for satisfying home-cooked goodness. Don’t forget to garnish with fresh parsley for a vibrant finishing touch!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
6 hr
πŸ•
Total Time
6 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds pig feet
  • 2 tablespoons olive oil
  • 1 medium, diced onion
  • 4 minced garlic cloves
  • 2 sliced celery stalks
  • 2 tablespoons apple cider vinegar
  • 2 cups low sodium chicken broth
  • 2 bay leaves
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons, chopped parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by cleaning the pig feet thoroughly under cold running water. Pat them dry with paper towels.

2

Heat the olive oil in a large skillet over medium-high heat. Add the pig feet and sear them on all sides until they are golden brown, approximately 5-7 minutes.

3

Remove the pig feet from the skillet and set aside.

4

In the same skillet, add the diced onion, minced garlic, and sliced celery. SautΓ© for about 3-4 minutes until the vegetables are soft and the onion is translucent.

5

Pour in the apple cider vinegar to deglaze the pan, scraping any browned bits from the bottom of the skillet.

6

Transfer the pig feet and sautΓ©ed vegetables to a slow cooker.

7

Add the chicken broth, bay leaves, smoked paprika, cayenne pepper, salt, and black pepper to the slow cooker.

8

Stir the ingredients to combine well.

9

Cover the slow cooker and set it to low heat. Cook for 6 hours, or until the pig feet are extremely tender and the flavors are well amalgamated.

10

Once cooked, remove the bay leaves and discard them.

11

Serve the slow-cooked pig feet warm, garnished with freshly chopped parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
2431
cal
185.0g
protein
39.4g
carbs
174.1g
fat

Nutrition Facts

1 serving (2099.5g)
Calories
2431
% Daily Value*
Total Fat 174.1 g 223%
Saturated Fat 55.8 g 279%
Polyunsaturated Fat 2.7 g
Cholesterol 762 mg 254%
Sodium 4489 mg 195%
Total Carbohydrate 39.4 g 14%
Dietary Fiber 11.9 g 42%
Total Sugars 17.2 g
Protein 185.0 g 370%
Vitamin D 0.0 mcg 0%
Calcium 413 mg 32%
Iron 12.7 mg 71%
Potassium 2099 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.4%%
30.0%%
63.6%%
Fat: 1566 cal (63.6%%)
Protein: 740 cal (30.0%%)
Carbs: 157 cal (6.4%%)