Savor the bold, zesty flavors of this Low Carb Skirt Steak with Chimichurri Sauce, a quick and satisfying dish that’s perfect for weeknights or entertaining. With just 2 net carbs per serving, this keto-friendly recipe features perfectly seasoned, tender skirt steak seared to perfection and topped with a vibrant, herbaceous chimichurri sauce made from fresh parsley, cilantro, garlic, and a hint of red chili flakes. Ready in under 30 minutes, this recipe is as simple as it is flavorful, offering a high-protein, low-carb option that pairs beautifully with roasted veggies or a crisp side salad. Ideal for steak lovers and low-carb enthusiasts alike, this dish is a must-try for those seeking bold flavor without the carb overload.
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Season the skirt steak with 1 teaspoon of salt and 0.5 teaspoon of ground black pepper on both sides.
Heat 2 tablespoons of olive oil in a large skillet or grill pan over medium-high heat.
Once the oil is hot, place the skirt steak into the pan and cook for 3-4 minutes per side for medium-rare, or longer if desired.
Remove the steak from the pan and let it rest on a cutting board for 5 minutes before slicing against the grain.
While the steak rests, prepare the chimichurri sauce. In a food processor, combine 1 cup of fresh parsley, 0.5 cup of fresh cilantro, 2 garlic cloves, 2 tablespoons of red wine vinegar, 0.5 teaspoon of red chili flakes, and 2 tablespoons of olive oil.
Pulse the ingredients until they form a slightly chunky sauce. Adjust seasoning with a pinch of salt if needed.
Serve the sliced skirt steak with a generous drizzle of chimichurri sauce on top.
Calories |
297 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 560 mg | 24% | |
| Total Carbohydrate | 1.8 g | 1% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 0.0 g | ||
| Protein | 30.2 g | 60% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 454 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.