Nutrition Facts for Low carb skirt steak with chimichurri sauce 2 net carbs

Low Carb Skirt Steak with Chimichurri Sauce 2 Net Carbs

Image of Low Carb Skirt Steak with Chimichurri Sauce 2 Net Carbs
Nutriscore Rating: 48/100

Savor the bold, zesty flavors of this Low Carb Skirt Steak with Chimichurri Sauce, a quick and satisfying dish that’s perfect for weeknights or entertaining. With just 2 net carbs per serving, this keto-friendly recipe features perfectly seasoned, tender skirt steak seared to perfection and topped with a vibrant, herbaceous chimichurri sauce made from fresh parsley, cilantro, garlic, and a hint of red chili flakes. Ready in under 30 minutes, this recipe is as simple as it is flavorful, offering a high-protein, low-carb option that pairs beautifully with roasted veggies or a crisp side salad. Ideal for steak lovers and low-carb enthusiasts alike, this dish is a must-try for those seeking bold flavor without the carb overload.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 pound Skirt steak
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 1 cup Fresh parsley
  • 0.5 cup Fresh cilantro
  • 2 cloves Garlic cloves
  • 2 tablespoons Red wine vinegar
  • 0.5 teaspoon Red chili flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Season the skirt steak with 1 teaspoon of salt and 0.5 teaspoon of ground black pepper on both sides.

2

Heat 2 tablespoons of olive oil in a large skillet or grill pan over medium-high heat.

3

Once the oil is hot, place the skirt steak into the pan and cook for 3-4 minutes per side for medium-rare, or longer if desired.

4

Remove the steak from the pan and let it rest on a cutting board for 5 minutes before slicing against the grain.

5

While the steak rests, prepare the chimichurri sauce. In a food processor, combine 1 cup of fresh parsley, 0.5 cup of fresh cilantro, 2 garlic cloves, 2 tablespoons of red wine vinegar, 0.5 teaspoon of red chili flakes, and 2 tablespoons of olive oil.

6

Pulse the ingredients until they form a slightly chunky sauce. Adjust seasoning with a pinch of salt if needed.

7

Serve the sliced skirt steak with a generous drizzle of chimichurri sauce on top.

⚑
Cooking Tip: Take your time with each step for the best results!
2154
cal
130.6g
protein
6.8g
carbs
178.2g
fat

Nutrition Facts

1 serving (592.8g)
Calories
2154
% Daily Value*
Total Fat 178.2 g 228%
Saturated Fat 68.5 g 342%
Polyunsaturated Fat 2.7 g
Cholesterol 507 mg 169%
Sodium 2723 mg 118%
Total Carbohydrate 6.8 g 2%
Dietary Fiber 2.7 g 10%
Total Sugars 0.7 g
Protein 130.6 g 261%
Vitamin D 0.0 mcg 0%
Calcium 215 mg 17%
Iron 15.7 mg 87%
Potassium 2221 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
24.3%%
74.5%%
Fat: 1603 cal (74.5%%)
Protein: 522 cal (24.3%%)
Carbs: 27 cal (1.3%%)