Nutrition Facts for Low carb simple tomato toast

Low Carb Simple Tomato Toast

Image of Low Carb Simple Tomato Toast
Nutriscore Rating: 73/100

Elevate your breakfast or snack game with this Low Carb Simple Tomato Toast, a fresh and flavorful twist on the classic favorite. Made with almond flour bread, this easy-to-prepare recipe is perfect for those following low-carb or gluten-free diets. Ripe, juicy tomato slices are layered onto golden toast brushed with extra virgin olive oil and infused with aromatic garlic, delivering a delightful burst of Italian-inspired flavors. A sprinkle of sea salt, freshly cracked black pepper, and a garnish of fragrant basil leaves complete this quick yet elegant dish. Ready in just 15 minutes, this nutritious recipe is a perfect way to highlight the natural beauty of fresh, seasonal ingredients while keeping things simple and wholesome. Serve it as a light breakfast, a quick snack, or a stunning appetizer that’s sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 slices Almond flour bread
  • 1 Medium-sized ripe tomatoes
  • 1 tablespoon Extra virgin olive oil
  • 4 leaves Fresh basil leaves
  • 0.25 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
  • 1 large Garlic clove
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven's broiler setting or prepare a toaster oven.

2

Thinly slice the tomatoes into rounds, about 1/4 inch thick, and set aside.

3

Finely chop the fresh basil leaves for garnish.

4

Peel the garlic clove and cut it in half.

5

Lightly toast the almond flour bread slices until golden brown either under the broiler or in a toaster oven, about 3-4 minutes.

6

While the toast is still hot, gently rub the cut side of the garlic clove on one side of each slice to impart flavor.

7

Brush 1/2 tablespoon of extra virgin olive oil evenly over each slice of toast.

8

Arrange the tomato slices over the olive oil-brushed side of the toast, slightly overlapping them.

9

Sprinkle the tomato-topped toasts with sea salt and black pepper according to your taste.

10

Finish by garnishing with the chopped fresh basil leaves.

11

Serve immediately for the best texture and flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
512
cal
13.6g
protein
18.9g
carbs
42.3g
fat

Nutrition Facts

1 serving (206.8g)
Calories
512
% Daily Value*
Total Fat 42.3 g 54%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 888 mg 39%
Total Carbohydrate 18.9 g 7%
Dietary Fiber 7.9 g 28%
Total Sugars 5.2 g
Protein 13.6 g 27%
Vitamin D 0.0 mcg 0%
Calcium 146 mg 11%
Iron 2.7 mg 15%
Potassium 527 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
10.7%%
74.5%%
Fat: 380 cal (74.5%%)
Protein: 54 cal (10.7%%)
Carbs: 75 cal (14.8%%)