Low Carb Simple Steamed Zucchini
Elevate your low-carb meal game with this quick and effortless recipe for Low Carb Simple Steamed Zucchini! Perfectly tender zucchini slices are gently steamed to preserve their natural flavor and nutrients, then drizzled with a touch of olive oil and seasoned with a simple yet flavorful blend of salt, black pepper, and garlic powder. A sprinkle of fresh parsley adds a vibrant finish to this light and refreshing side dish. Ready in under 15 minutes, this recipe is an ideal addition to any healthy meal plan—whether you're looking for a keto-friendly option or simply a wholesome veggie dish. Pair it with grilled proteins, add it to salads, or enjoy it on its own for a guilt-free treat!
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Recipe Information
Ingredients
- 2 medium zucchini
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon garlic powder
- 1 tablespoon chopped fresh parsley
Instructions
Wash the zucchini thoroughly under running water and pat it dry with a paper towel.
Trim the ends of the zucchini and slice it into 1/4-inch thick rounds for even cooking.
Set up a steamer by filling a pot with enough water to reach just below the steamer basket. Bring the water to a boil over medium-high heat.
Place the sliced zucchini in the steamer basket and cover the pot with a tight-fitting lid.
Steam the zucchini for about 5 to 7 minutes, or until it becomes tender but not mushy.
Carefully remove the steamer basket from the pot and transfer the zucchini to a serving bowl.
Drizzle the steamed zucchini with olive oil and season with salt, black pepper, and garlic powder. Gently toss to coat the zucchini evenly.
Garnish with freshly chopped parsley for a touch of color and added flavor.
Serve immediately as a nutritious low-carb side dish.
Nutrition Facts
Calories |
271 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4914 mg | 214% | |
| Total Carbohydrate | 30.7 g | 11% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 27.4 g | ||
| Protein | 4.4 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 951 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
