Low Carb Simple Steamed Cabbage
Elevate your mealtime with this quick and nutritious 'Low Carb Simple Steamed Cabbage' recipe—a perfect side dish for those seeking healthy, low-carb options. With just a handful of simple ingredients like fresh green cabbage, olive oil, and a splash of lemon juice, this recipe highlights the natural flavors of the vegetable while keeping it light and refreshing. Steamed to perfection in under 10 minutes, the cabbage retains its tender-crisp texture and vibrant color. Finished with a sprinkle of chopped parsley for a fresh, fragrant garnish, this dish is versatile enough to pair seamlessly with grilled proteins, hearty stews, or even as a standalone appetizer. Whether you're meal prepping or serving dinner for the family, this easy-to-make recipe is a testament to wholesome deliciousness. Perfect for gluten-free, keto, and low-calorie lifestyles!
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Recipe Information
Ingredients
- 1 medium head Green cabbage
- 1 cup Water
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil
- 1 teaspoon Lemon juice
- 1 tablespoon Chopped parsley
Instructions
Start by removing any outer leaves from the cabbage that may be wilted or damaged. Cut the cabbage into quarters and remove the core from each section.
Slice the cabbage quarters into thin strips, approximately 1/2 inch wide.
In a large pot, bring 1 cup of water to a boil over medium-high heat. Place a steamer basket over the boiling water, making sure the water does not touch the basket.
Add the sliced cabbage to the steamer basket, cover with a lid, and steam for about 7-8 minutes or until the cabbage is tender but still crisp.
Once cooked, remove the cabbage from the steamer basket and place it in a large bowl.
Drizzle the olive oil and lemon juice over the steamed cabbage. Season with salt and black pepper to taste.
Toss everything together until the cabbage is evenly coated. Garnish with chopped parsley before serving.
Serve immediately as a light, healthy side dish that complements various main courses.
Nutrition Facts
Calories |
215 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1252 mg | 54% | |
| Total Carbohydrate | 20.8 g | 8% | |
| Dietary Fiber | 8.8 g | 31% | |
| Total Sugars | 11.1 g | ||
| Protein | 4.6 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 159 mg | 12% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 615 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
