Low Carb Simple Roasted Fennel
Elevate your side dish game with this Low Carb Simple Roasted Fennel recipe, a delightful and healthy option that’s perfect for any meal. With just a handful of ingredients, including fresh fennel bulbs, olive oil, and a touch of garlic powder, this recipe celebrates simplicity while delivering big on flavor. The fennel is roasted to perfection, resulting in tender slices with slightly caramelized edges, offering natural sweetness and a satisfying texture. Garnished with fresh parsley, this dish is not only low-carb but also gluten-free, keto-friendly, and incredibly easy to prepare in just 40 minutes. Whether paired with grilled protein or enjoyed on its own, this versatile and aromatic side dish is sure to impress.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 3 medium Fennel bulbs
- 3 tablespoons Olive oil
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 0.5 teaspoons Garlic powder
- 2 tablespoons Fresh parsley
Instructions
Preheat the oven to 400°F (200°C).
Trim the fennel bulbs by removing the stalks and fronds. Cut the bulbs in half lengthwise, then into 1/2-inch thick slices.
Place the fennel slices in a large mixing bowl. Add olive oil, salt, black pepper, and garlic powder. Toss well to evenly coat the fennel with the oil and seasonings.
Spread the seasoned fennel slices in a single layer on a baking sheet.
Roast in the preheated oven for 25-30 minutes, until the fennel is tender and caramelized at the edges, stirring halfway through the cooking time.
Remove from the oven and sprinkle with fresh parsley before serving.
Serve the roasted fennel warm as a delightful low-carb side dish.
Nutrition Facts
Calories |
607 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.6 g | 56% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1322 mg | 57% | |
| Total Carbohydrate | 53.0 g | 19% | |
| Dietary Fiber | 21.5 g | 77% | |
| Total Sugars | 30.1 g | ||
| Protein | 9.5 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 361 mg | 28% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 2994 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
