Low Carb Simple Roasted Cabbage
Elevate your low-carb meal game with this Simple Roasted Cabbage recipe, a satisfying blend of crispy, caramelized edges and tender, flavorful bites. Using just a handful of pantry staples like garlic powder, olive oil, and a hint of fresh lemon juice, this recipe transforms a humble head of green cabbage into a nutrient-packed, guilt-free side dish. With just 10 minutes of prep and 30 minutes in the oven, it's an easy, fuss-free option for busy weeknights or healthy meal prep. Garnished with optional parsley for a touch of freshness, this versatile dish pairs beautifully with roasted meats, grilled fish, or can even stand alone as a light, vegetarian main. Perfect for keto diets and anyone seeking simple yet satisfying low-carb recipes, this roasted cabbage is as wholesome as it is delicious!
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Recipe Information
Ingredients
- 1 head green cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon fresh lemon juice
- 2 tablespoons fresh parsley (optional)
Instructions
Preheat your oven to 400°F (200°C).
Remove any wilted outer leaves from the head of cabbage. Cut the cabbage into 1/2-inch thick slices, creating 'steaks'.
Place the cabbage slices in a single layer on a large baking sheet.
In a small bowl, combine olive oil, garlic powder, salt, and black pepper. Mix until well combined.
Brush the olive oil mixture generously over each cabbage slice, ensuring they are evenly coated.
Place the baking sheet in the preheated oven and roast the cabbage for 25-30 minutes, or until the edges are golden brown and crispy.
Remove the cabbage from the oven. Drizzle with fresh lemon juice.
If desired, garnish with freshly chopped parsley before serving.
Nutrition Facts
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1246 mg | 54% | |
| Total Carbohydrate | 23.9 g | 9% | |
| Dietary Fiber | 9.2 g | 33% | |
| Total Sugars | 11.4 g | ||
| Protein | 5.1 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 151 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 642 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
