Low Carb Simple Roasted Beetroot
Elevate your healthy eating game with this Low Carb Simple Roasted Beetroot recipe—a perfect balance of earthy sweetness and savory flavors. With just a handful of ingredients, including fresh beetroot, olive oil, and optional fresh thyme or balsamic vinegar, this dish takes minimal effort to create but delivers maximum flavor. Roasting transforms the beetroot into tender, caramelized bites that are ideal as a warm side dish or a vibrant salad topper. Ready in under an hour and packed with nutrients, this gluten-free and keto-friendly recipe is a simple yet elegant addition to your meal lineup. Whether you're looking for a low-carb option or just love roasted vegetables, this recipe will win over your taste buds with its wholesome goodness.
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Recipe Information
Ingredients
- 4 medium Fresh beetroot
- 2 tablespoons Olive oil
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 teaspoons Fresh thyme (optional)
- 1 tablespoon Balsamic vinegar (optional)
Instructions
Preheat your oven to 400°F (200°C).
Wash and peel the beetroots. Cut them into 1-inch cubes to ensure even roasting.
Place the beetroot cubes into a large mixing bowl.
Add the olive oil, salt, and black pepper to the bowl. Toss the beetroot cubes until they are well coated with oil and seasonings.
If using fresh thyme, sprinkle it over the beetroots and toss again to distribute evenly.
Spread the beetroot cubes in a single layer on a baking sheet lined with parchment paper or foil for easy cleanup.
Roast in the preheated oven for 35 to 40 minutes, stirring halfway through to ensure even cooking, until the beetroots are tender and slightly caramelized at the edges.
If desired, drizzle the roasted beetroot with balsamic vinegar immediately after removing from the oven, and toss to coat.
Serve warm as a side dish or cool and use as a salad topping.
Nutrition Facts
Calories |
525 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1652 mg | 72% | |
| Total Carbohydrate | 60.6 g | 22% | |
| Dietary Fiber | 17.0 g | 61% | |
| Total Sugars | 43.1 g | ||
| Protein | 9.7 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 103 mg | 8% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 1975 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
