Nutrition Facts for Low carb simple cabbage stir fry

Low Carb Simple Cabbage Stir Fry

Image of Low Carb Simple Cabbage Stir Fry
Nutriscore Rating: 76/100

Packed with bold flavors and vibrant colors, this Low Carb Simple Cabbage Stir Fry is a quick and healthy weeknight meal that’s ready in just 20 minutes. Featuring thinly sliced green cabbage, tender-crisp red bell peppers, and the aromatic duo of garlic and ginger, this dish delivers satisfying crunch and irresistible umami in every bite. A touch of soy sauce brings savory depth, while sesame seeds and green onions add the perfect finishing touch. Perfect for keto and low-carb diets, this easy stir fry is a versatile option that can be served solo or as a flavorful side to your favorite protein. Healthy, delicious, and simple – this recipe is a must-try!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 medium head green cabbage
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 2 tablespoons soy sauce
  • 1 inch piece ginger
  • 1 medium red bell pepper
  • 2 stalks green onions
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon red chili flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Begin by preparing all the vegetables. First, remove the outer leaves of the cabbage, cut it in half, and then slice it into thin strips.

2

Peel and mince the garlic cloves. Peel the ginger and grate it finely.

3

Deseed the red bell pepper and slice it into thin strips.

4

Chop the green onions finely, separating the white and green parts.

5

Heat a large skillet or wok over medium-high heat and add the olive oil.

6

Once the oil is hot, add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.

7

Add the sliced red bell pepper to the skillet and stir-fry for 2 minutes until slightly tender.

8

Increase the heat to high and add the cabbage strips, stirring continuously to combine with the ginger, garlic, and red pepper.

9

Pour the soy sauce over the cabbage mixture and sprinkle with salt, black pepper, and red chili flakes.

10

Continue to stir-fry for another 5 minutes until the cabbage is tender-crisp.

11

Stir in the white parts of the green onions and cook for another minute.

12

Turn off the heat, add the sesame seeds, and top with the green parts of the green onions.

13

Serve the stir-fry hot as a main dish or as a side to your favorite protein.

⚑
Cooking Tip: Take your time with each step for the best results!
475
cal
11.5g
protein
36.3g
carbs
34.1g
fat

Nutrition Facts

1 serving (580.9g)
Calories
475
% Daily Value*
Total Fat 34.1 g 44%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 2410 mg 105%
Total Carbohydrate 36.3 g 13%
Dietary Fiber 13.7 g 49%
Total Sugars 16.3 g
Protein 11.5 g 23%
Vitamin D 0.0 mcg 0%
Calcium 196 mg 15%
Iron 4.0 mg 22%
Potassium 1145 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.2%%
9.2%%
61.6%%
Fat: 306 cal (61.6%%)
Protein: 46 cal (9.2%%)
Carbs: 145 cal (29.2%%)