Nutrition Facts for Low carb shrimp wonton

Low Carb Shrimp Wonton

Image of Low Carb Shrimp Wonton
Nutriscore Rating: 77/100

Delight your taste buds with this Low Carb Shrimp Wonton recipe—a healthier twist on traditional wontons that’s perfect for shrimp lovers and keto enthusiasts alike! Instead of the usual wonton wrappers, tender green cabbage leaves act as the low-carb alternative, wrapping a creamy, flavorful filling of chopped shrimp, softened cream cheese, and aromatic ingredients like garlic, ginger, and green onions. Seasoned with soy sauce, sesame oil, and a hint of black pepper, these steamed wontons boast a burst of umami in every bite. Ready in just 30 minutes, this dish is ideal for a quick yet impressive appetizer or light meal. Pair with your favorite dipping sauce and enjoy a guilt-free treat that's packed with protein and bursting with flavor!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 250 grams Shrimp, peeled, deveined, and chopped
  • 10 large Green cabbage leaves
  • 100 grams Cream cheese, softened
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 2 tablespoons Green onions, finely chopped
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Red chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Bring a large pot of water to a boil. Submerge the cabbage leaves, one at a time, for about 1 minute each to soften them. Remove, drain, and set aside to cool.

2

In a mixing bowl, combine the chopped shrimp, cream cheese, garlic, ginger, soy sauce, sesame oil, green onions, black pepper, salt, and red chili flakes (if using). Mix well until all the ingredients are thoroughly incorporated.

3

Lay a cabbage leaf on a clean surface and place about 1 tablespoon of the shrimp mixture in the center. Fold the sides and then the bottom over the filling, rolling up to enclose it completely. Repeat this process with the remaining leaves and filling.

4

Place a steamer basket over a pot of simmering water. Line the basket with a few cabbage scraps or parchment paper to prevent sticking. Arrange the wontons in the steamer basket, leaving a little space between them.

5

Cover and steam the wontons for about 8-10 minutes or until the shrimp is cooked through and the wontons are heated thoroughly.

6

Carefully remove the wontons from the steamer and let them cool slightly before serving. Enjoy these low-carb shrimp wontons with a dipping sauce of your choice.

Cooking Tip: Take your time with each step for the best results!
981
cal
80.1g
protein
65.3g
carbs
51.0g
fat

Nutrition Facts

1 serving (1313.1g)
Calories
981
% Daily Value*
Total Fat 51.0 g 65%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 5.9 g
Cholesterol 583 mg 194%
Sodium 2526 mg 110%
Total Carbohydrate 65.3 g 24%
Dietary Fiber 23.8 g 85%
Total Sugars 33.5 g
Protein 80.1 g 160%
Vitamin D 0.0 mcg 0%
Calcium 723 mg 56%
Iron 7.3 mg 41%
Potassium 2660 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
30.8%%
44.1%%
Fat: 459 cal (44.1%%)
Protein: 320 cal (30.8%%)
Carbs: 261 cal (25.1%%)