Delight your taste buds with this Low Carb Shrimp Wonton recipe—a healthier twist on traditional wontons that’s perfect for shrimp lovers and keto enthusiasts alike! Instead of the usual wonton wrappers, tender green cabbage leaves act as the low-carb alternative, wrapping a creamy, flavorful filling of chopped shrimp, softened cream cheese, and aromatic ingredients like garlic, ginger, and green onions. Seasoned with soy sauce, sesame oil, and a hint of black pepper, these steamed wontons boast a burst of umami in every bite. Ready in just 30 minutes, this dish is ideal for a quick yet impressive appetizer or light meal. Pair with your favorite dipping sauce and enjoy a guilt-free treat that's packed with protein and bursting with flavor!
Bring a large pot of water to a boil. Submerge the cabbage leaves, one at a time, for about 1 minute each to soften them. Remove, drain, and set aside to cool.
In a mixing bowl, combine the chopped shrimp, cream cheese, garlic, ginger, soy sauce, sesame oil, green onions, black pepper, salt, and red chili flakes (if using). Mix well until all the ingredients are thoroughly incorporated.
Lay a cabbage leaf on a clean surface and place about 1 tablespoon of the shrimp mixture in the center. Fold the sides and then the bottom over the filling, rolling up to enclose it completely. Repeat this process with the remaining leaves and filling.
Place a steamer basket over a pot of simmering water. Line the basket with a few cabbage scraps or parchment paper to prevent sticking. Arrange the wontons in the steamer basket, leaving a little space between them.
Cover and steam the wontons for about 8-10 minutes or until the shrimp is cooked through and the wontons are heated thoroughly.
Carefully remove the wontons from the steamer and let them cool slightly before serving. Enjoy these low-carb shrimp wontons with a dipping sauce of your choice.
Calories |
981 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.0 g | 65% | |
| Saturated Fat | 23.4 g | 117% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 583 mg | 194% | |
| Sodium | 2526 mg | 110% | |
| Total Carbohydrate | 65.3 g | 24% | |
| Dietary Fiber | 23.8 g | 85% | |
| Total Sugars | 33.5 g | ||
| Protein | 80.1 g | 160% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 723 mg | 56% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 2660 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.