Nutrition Facts for Low carb shrimp tempura sushi roll

Low Carb Shrimp Tempura Sushi Roll

Image of Low Carb Shrimp Tempura Sushi Roll
Nutriscore Rating: 68/100

Delight in the fusion of indulgence and health with this Low Carb Shrimp Tempura Sushi Roll recipe, perfect for sushi lovers seeking a guilt-free option. Featuring crispy coconut-crusted shrimp, creamy avocado, and crunchy cucumber, all wrapped in nutrient-packed nori and cauliflower rice, this dish is packed with flavor while being light on carbs. A quick homemade spicy mayo adds a kick of heat, while soy sauce or tamari completes each bite with savory depth. Ready in just 35 minutes, these sushi rolls are a fun, gluten-free alternative to traditional sushi, ideal for low-carb diets or creative weeknight dinners. Serve them fresh with your favorite dipping sauce and a touch of flair!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 8 pieces large shrimp, peeled and deveined
  • 2 cups cauliflower rice
  • 4 sheets nori sheets
  • 0.5 cup coconut flour
  • 0.25 cup unsweetened shredded coconut
  • 2 large eggs
  • 1 medium, sliced avocado
  • 1 small, julienned cucumber
  • 0.25 cup soy sauce or tamari
  • 2 tablespoons rice vinegar
  • 0.25 teaspoon salt
  • 0.25 teaspoon pepper
  • 0.25 cup mayonnaise
  • 1 tablespoon sriracha sauce
  • 0.5 cup cooking oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a medium saucepan, add cauliflower rice, rice vinegar, salt, and pepper. Cook over medium heat until tender, about 5 minutes. Set aside to cool.

2

In a small bowl, mix together mayonnaise and sriracha sauce to make the spicy mayo. Adjust sriracha to taste. Set aside.

3

Whisk the eggs in a small bowl. In a separate shallow bowl, combine coconut flour and shredded coconut.

4

Dip each shrimp in egg, then coat with the coconut mixture, pressing gently to adhere.

5

Heat cooking oil in a skillet over medium heat. Fry the shrimp until golden brown and cooked through, about 2-3 minutes per side. Remove and drain on paper towels.

6

Lay a nori sheet on a sushi mat, shiny side down. Spread 1/2 cup of cauliflower rice evenly over the nori, leaving about an inch at the top edge.

7

Place 2-3 shrimp, avocado slices, and cucumber sticks horizontally along the bottom quarter of the rice.

8

Using the sushi mat, slowly roll the nori over the fillings, applying gentle pressure to keep the roll tight. Seal the edge with a small amount of water.

9

Repeat with remaining nori sheets and fillings.

10

Slice each roll into 8 pieces, use a sharp knife, and wipe it clean with a damp cloth between cuts.

11

Serve the sushi rolls with soy sauce for dipping and garnish with spicy mayo.

Cooking Tip: Take your time with each step for the best results!
2524
cal
71.6g
protein
95.7g
carbs
216.9g
fat

Nutrition Facts

1 serving (1063.4g)
Calories
2524
% Daily Value*
Total Fat 216.9 g 278%
Saturated Fat 47.3 g 236%
Polyunsaturated Fat 2.8 g
Cholesterol 658 mg 219%
Sodium 4853 mg 211%
Total Carbohydrate 95.7 g 35%
Dietary Fiber 45.7 g 163%
Total Sugars 17.7 g
Protein 71.6 g 143%
Vitamin D 2.1 mcg 10%
Calcium 262 mg 20%
Iron 9.6 mg 53%
Potassium 2806 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
10.9%%
74.5%%
Fat: 1952 cal (74.5%%)
Protein: 286 cal (10.9%%)
Carbs: 382 cal (14.6%%)