Nutrition Facts for Low carb shrimp shumai

Low Carb Shrimp Shumai

Image of Low Carb Shrimp Shumai
Nutriscore Rating: 80/100

Delight in the savory flavors of this Low Carb Shrimp Shumai, a healthy twist on the classic dim sum favorite. Packed with a flavorful blend of minced shrimp, ground chicken, scallions, and a hint of ginger, these dumplings are artfully wrapped in tender cabbage leaves, making them completely gluten-free and perfect for low-carb and keto diets. Steamed to perfection in just 6-8 minutes, these shumai are light yet satisfyingly rich, paired with a zesty dipping sauce of rice vinegar and chili paste for an added kick. Ready in just 40 minutes, this recipe is a fantastic choice for a quick and nutritious appetizer or meal that doesn’t skimp on authentic Asian-inspired flavor. Perfect for those who love delicious yet health-conscious recipes!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 250 grams Shrimp, peeled and deveined
  • 150 grams Ground chicken
  • 3 tablespoons Scallions, chopped
  • 1 teaspoon Ginger, grated
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 12 large leaves Cabbage leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Chili paste
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Start by mincing the shrimp into a coarse paste using a knife or a food processor.

2

In a mixing bowl, combine the minced shrimp, ground chicken, scallions, grated ginger, soy sauce, sesame oil, salt, and black pepper. Mix well until all ingredients are fully incorporated.

3

Bring a large pot of water to boil. Blanch the cabbage leaves for 1 minute to soften them, then remove and immediately plunge into an ice bath to stop the cooking process. Drain and pat dry with a paper towel.

4

Lay out a cabbage leaf on a flat surface. Place about 1 tablespoon of the shrimp mixture in the center.

5

Fold the cabbage leaf around the filling to form a small dumpling, pleating the edge to seal the filling inside. Repeat with remaining leaves and filling.

6

Arrange the wrapped shumai in a steamer basket. Ensure there is space between each piece for even cooking.

7

Steam over boiling water for 6-8 minutes, or until the filling is cooked through and the shumai are heated completely.

8

While shumai are steaming, prepare the dipping sauce by mixing rice vinegar and chili paste in a small bowl.

9

Remove shumai from the steamer and serve hot with the dipping sauce on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
883
cal
106.4g
protein
68.1g
carbs
30.2g
fat

Nutrition Facts

1 serving (1557.5g)
Calories
883
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 5.9 g
Cholesterol 616 mg 205%
Sodium 3234 mg 141%
Total Carbohydrate 68.1 g 25%
Dietary Fiber 27.7 g 99%
Total Sugars 35.0 g
Protein 106.4 g 213%
Vitamin D 0.0 mcg 0%
Calcium 641 mg 49%
Iron 9.1 mg 51%
Potassium 3691 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
43.9%%
28.0%%
Fat: 271 cal (28.0%%)
Protein: 425 cal (43.9%%)
Carbs: 272 cal (28.1%%)