Low Carb Shrimp Rice Noodle Roll
Light, flavorful, and perfectly tailored for a low-carb diet, this Low Carb Shrimp Rice Noodle Roll recipe combines the satisfying textures of shirataki noodles with juicy, sautéed shrimp wrapped in crisp lettuce leaves. Flavored with aromatic garlic, ginger, and a tangy soy sauce-rice vinegar dressing, these handheld rolls are elevated by a refreshing crunch of marinated cucumber and a pop of green onions. Quick to prepare in under 30 minutes, this healthy recipe is perfect for a snack, appetizer, or a light lunch. Packed with protein and bursting with umami, these rolls are the ultimate guilt-free indulgence for shrimp lovers. Serve them with extra dipping sauce for an added layer of flavor, and enjoy a nutritious twist on traditional rice noodle rolls.
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Recipe Information
Ingredients
- 200 grams Shirataki noodles
- 200 grams Shrimp, peeled and deveined
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 1 tablespoon Rice vinegar
- 2 tablespoons Green onion, finely chopped
- 1 teaspoon Fresh ginger, minced
- 1 teaspoon Garlic, minced
- 100 grams Cucumber, julienned
- 6 pieces Lettuce leaves, large
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Rinse shirataki noodles under cold water for about 1-2 minutes to remove any packing liquid odor.
In a pot of boiling water, cook the shirataki noodles for 3 minutes. Drain and set aside.
In a medium skillet, heat sesame oil over medium heat. Add minced garlic and ginger and sauté for 1 minute until fragrant.
Add shrimp to the skillet. Sprinkle with salt and black pepper. Cook until pink and cooked through, about 3-4 minutes.
In a bowl, combine soy sauce, rice vinegar, and julienned cucumber. Toss well to coat.
Place a lettuce leaf on a clean surface. Add a layer of the shirataki noodles, a couple of shrimp, some marinated cucumber, and a sprinkle of green onions.
Roll the lettuce leaf tightly to enclose the fillings securely.
Repeat the process with the remaining ingredients.
Serve the rolls with the remaining soy sauce mixture on the side for dipping, if desired.
Nutrition Facts
Calories |
388 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 391 mg | 130% | |
| Sodium | 2718 mg | 118% | |
| Total Carbohydrate | 14.6 g | 5% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 2.2 g | ||
| Protein | 52.3 g | 105% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 173 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 968 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
