Nutrition Facts for Low carb shrimp noodle soup

Low Carb Shrimp Noodle Soup

Image of Low Carb Shrimp Noodle Soup
Nutriscore Rating: 72/100

Indulge in a flavorful and comforting bowl of Low Carb Shrimp Noodle Soup—a perfect choice for a light yet satisfying meal. Packed with tender shrimp, vibrant veggies, and silky zucchini noodles, this recipe swaps traditional pasta for nutrient-rich zucchini spirals to keep things low-carb and gluten-free. Infused with aromatic flavors like garlic, ginger, and lime, and brought together with a luscious blend of chicken or vegetable broth and creamy coconut milk, this soup offers a delightful combination of warmth and freshness. Ready in just 35 minutes, it’s a quick, easy dish that feels like a wholesome indulgence. Ideal for meal prep or entertaining, this soup is a crowd-pleasing option for those craving healthy comfort food without compromising on taste!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams shrimp, peeled and deveined
  • 2 pieces zucchini, large
  • 4 cups chicken or vegetable broth
  • 1 cup coconut milk
  • 1 tablespoon ginger, minced
  • 3 cloves garlic, minced
  • 1 piece red bell pepper, sliced
  • 3 stalks green onions, sliced
  • 1 piece lime, juiced
  • 2 tablespoons fish sauce
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 teaspoon sesame oil
  • 0.25 cup fresh cilantro, chopped
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by making zucchini noodles. Use a spiralizer or julienne peeler to create 'zoodles' from the two large zucchinis. Set them aside.

2

Heat the sesame oil in a large pot over medium heat. Add the minced garlic and ginger, sauté for about a minute until fragrant.

3

Add the sliced red bell pepper and green onions to the pot. Sauté for another 2-3 minutes until the vegetables start to soften.

4

Pour in the chicken or vegetable broth, coconut milk, fish sauce, and soy sauce or tamari. Stir to combine and bring the mixture to a simmer.

5

Add the shrimp to the pot and cook for 3-5 minutes until the shrimp turn pink and are cooked through.

6

Squeeze the juice of one lime into the soup, and add salt and black pepper to taste.

7

Add the zucchini noodles to the pot and cook for another 2 minutes, until they are slightly softened yet still al dente.

8

Remove the pot from heat and stir in the chopped fresh cilantro.

9

Ladle the soup into bowls and serve hot. Optionally, garnish with additional sliced green onions or cilantro.

Cooking Tip: Take your time with each step for the best results!
995
cal
142.0g
protein
73.6g
carbs
24.8g
fat

Nutrition Facts

1 serving (2705.3g)
Calories
995
% Daily Value*
Total Fat 24.8 g 32%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 5.8 g
Cholesterol 976 mg 326%
Sodium 10358 mg 450%
Total Carbohydrate 73.6 g 27%
Dietary Fiber 13.0 g 46%
Total Sugars 42.9 g
Protein 142.0 g 284%
Vitamin D 0.0 mcg 0%
Calcium 448 mg 34%
Iron 8.4 mg 47%
Potassium 3514 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
52.3%%
20.6%%
Fat: 223 cal (20.6%%)
Protein: 568 cal (52.3%%)
Carbs: 294 cal (27.1%%)