Nutrition Facts for Low carb shredded chicken tacos

Low Carb Shredded Chicken Tacos

Image of Low Carb Shredded Chicken Tacos
Nutriscore Rating: 72/100

Satisfy your taco cravings guilt-free with these flavorful Low Carb Shredded Chicken Tacos! This quick and easy recipe features tender, spiced shredded chicken cooked to perfection and nestled in crisp romaine lettuce leaves for a low-carb twist. Topped with creamy sour cream, shredded cheese, fresh salsa, ripe avocado, and a sprinkle of cilantro, these tacos are bursting with vibrant flavors and textures. With just 10 minutes of prep time and ready in under 30 minutes, this keto-friendly dish is perfect for a weeknight dinner or a fun, healthy lunch. Serve with lime wedges for an extra zesty kick and enjoy a deliciously satisfying meal that won’t wreak havoc on your diet. Perfect for anyone looking for a low-carb, high-protein taco recipe that doesn’t skimp on taste!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 pieces romaine lettuce leaves
  • 0.5 cup sour cream
  • 0.5 cup shredded cheese
  • 0.5 cup salsa
  • 1 medium avocado, diced
  • 0.25 cup fresh cilantro, chopped
  • 1 whole lime, cut into wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the chicken breasts in a medium saucepan and pour in the chicken broth. Bring to a boil over medium-high heat.

2

Reduce the heat to low, cover the saucepan, and let the chicken simmer for about 15 minutes or until cooked through and tender.

3

Remove the chicken breasts from the broth and let them cool slightly. Once cooled, use two forks to shred the chicken into pieces.

4

In a large skillet, heat the olive oil over medium heat. Add the shredded chicken to the skillet.

5

Sprinkle the cumin, chili powder, garlic powder, onion powder, salt, and black pepper over the chicken. Stir and cook for about 5 minutes, ensuring the chicken is well-coated with the spices.

6

Remove the skillet from the heat and set the chicken aside.

7

To assemble the tacos, take a romaine lettuce leaf and fill it with a portion of the shredded chicken.

8

Top each taco with a spoonful of sour cream, some shredded cheese, a tablespoon of salsa, diced avocado, and a sprinkle of fresh cilantro.

9

Serve the tacos with lime wedges on the side for squeezing over the top.

⚑
Cooking Tip: Take your time with each step for the best results!
1555
cal
141.2g
protein
52.9g
carbs
91.6g
fat

Nutrition Facts

1 serving (1515.9g)
Calories
1555
% Daily Value*
Total Fat 91.6 g 117%
Saturated Fat 36.4 g 182%
Polyunsaturated Fat 1.4 g
Cholesterol 414 mg 138%
Sodium 3909 mg 170%
Total Carbohydrate 52.9 g 19%
Dietary Fiber 19.9 g 71%
Total Sugars 16.8 g
Protein 141.2 g 282%
Vitamin D 0.1 mcg 0%
Calcium 801 mg 62%
Iron 10.6 mg 59%
Potassium 2851 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
35.3%%
51.5%%
Fat: 824 cal (51.5%%)
Protein: 564 cal (35.3%%)
Carbs: 211 cal (13.2%%)