Low Carb Sesame Roll
Savor the nutty goodness of these Low Carb Sesame Rolls, a perfect addition to any healthy eating plan! Made with a blend of almond and coconut flour, these grain-free rolls boast a tender, fluffy texture that belies their low-carb magic. Packed with wholesome ingredients like full-fat Greek yogurt, melted butter, and a hint of apple cider vinegar for a subtle tang, each roll is topped with crunchy sesame seeds for a delightful finish. Ready in under an hour, these gluten-free and keto-friendly rolls are ideal for breakfast sandwiches, dinner sides, or as a guilt-free snack. Perfect for anyone looking to enjoy fresh-baked goodness without compromising on their carb-conscious lifestyle!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.25 cups Coconut flour
- 1 tablespoon Baking powder
- 0.5 teaspoon Salt
- 4 large Eggs
- 0.25 cups Unsalted butter, melted
- 0.5 cups Full-fat Greek yogurt
- 1 teaspoon Xanthan gum
- 2 tablespoons Sesame seeds
- 1 tablespoon Apple cider vinegar
- 2 tablespoons Water
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large bowl, whisk together the almond flour, coconut flour, baking powder, salt, and xanthan gum until well combined.
In a separate bowl, beat the eggs until frothy. Add the melted butter, Greek yogurt, apple cider vinegar, and water, mixing well until smooth.
Gradually add the wet ingredients into the dry ingredients, stirring until a sticky dough forms. Let the dough sit for about 5 minutes to thicken slightly.
Divide the dough into 8 equal parts using a spoon or your hands. Gently shape each portion into a round roll and place them onto the prepared baking sheet, leaving space between them.
Sprinkle the sesame seeds evenly over the tops of each roll, gently pressing them into the dough so they adhere.
Bake the rolls for 20-25 minutes or until golden brown on top and firm to the touch.
Allow the rolls to cool on the baking sheet for about 5 minutes, then transfer to a wire rack to cool completely. Serve warm or at room temperature.
Nutrition Facts
Calories |
1899 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 158.8 g | 204% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 888 mg | 296% | |
| Sodium | 2921 mg | 127% | |
| Total Carbohydrate | 66.3 g | 24% | |
| Dietary Fiber | 31.4 g | 112% | |
| Total Sugars | 12.5 g | ||
| Protein | 75.5 g | 151% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 550 mg | 42% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 669 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
