Low Carb Sesame Prawn Toast
Dive into the irresistible flavors of Low Carb Sesame Prawn Toast, a healthier twist on the classic Chinese appetizer! Packed with succulent minced prawns, aromatic ginger, garlic, and spring onions, this dish delivers bold, umami-rich flavors without the carbs, thanks to almond flour bread. A layer of crunchy sesame seeds adds the perfect nutty finish, while quick pan-frying creates a golden, crispy texture that’s utterly satisfying. Whether you’re hosting a dinner party or craving a flavorful snack, these gluten-free prawn toasts—ready in just 30 minutes—are guaranteed to impress. Serve them warm for a keto-friendly appetizer that’s as nutritious as it is indulgent!
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Recipe Information
Ingredients
- 200 grams large raw prawns, peeled and deveined
- 2 tablespoons chopped spring onions
- 1 teaspoon minced garlic
- 1 teaspoon grated fresh ginger
- 1 tablespoon reduced-sodium soy sauce
- 1 teaspoon sesame oil
- 1 egg white
- 4 almond flour bread slices
- 2 tablespoons raw sesame seeds
- 3 tablespoons neutral cooking oil
Instructions
Place the prawns, chopped spring onions, minced garlic, grated ginger, soy sauce, sesame oil, and egg white in a food processor.
Pulse the ingredients in the processor until they form a smooth paste. Scrape down sides as needed.
Spread a generous layer of the prawn paste evenly over each slice of almond flour bread.
Scatter sesame seeds over the prawn-topped side of each bread slice, pressing gently to ensure they stick.
Heat the neutral cooking oil in a non-stick frying pan over medium-high heat.
Place the bread slices, prawn side down, into the pan and fry for about 3-4 minutes until the paste is cooked through and golden brown.
Flip each toast and briefly fry the other side for about 1 minute to crisp the bread slightly.
Remove from the pan and drain on paper towels to remove excess oil.
Cut each slice into triangles and serve warm as a delicious, low-carb appetizer.
Nutrition Facts
Calories |
1514 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 121.6 g | 156% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 390 mg | 130% | |
| Sodium | 1511 mg | 66% | |
| Total Carbohydrate | 32.6 g | 12% | |
| Dietary Fiber | 14.4 g | 51% | |
| Total Sugars | 4.6 g | ||
| Protein | 80.0 g | 160% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 567 mg | 44% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 1212 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
