Nutrition Facts for Low carb sesame crackers

Low Carb Sesame Crackers

Image of Low Carb Sesame Crackers
Nutriscore Rating: 61/100

Crunchy, flavorful, and keto-friendly, these Low Carb Sesame Crackers are the perfect snack for anyone craving something savory without the carb overload. Made with almond flour, sesame seeds, and ground flaxseed, these crackers boast a nutty and wholesome taste, while garlic powder and a hint of salt add a burst of savory goodness. Bound together with olive oil and egg, the dough is easily rolled out and baked to crispy perfection in just 15 minutes. Perfect for dipping, topping with your favorite spreads, or nibbling on their own, these gluten-free crackers are an easy-to-make, healthy alternative to store-bought options. Ready in under 30 minutes, they’re ideal for meal prep and storing for a week of guilt-free snacking!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Almond flour
  • 2 tablespoons Sesame seeds
  • 2 tablespoons Ground flaxseed
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 1 large Egg
  • 1 tablespoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 325Β°F (163Β°C) and line a baking sheet with parchment paper.

2

In a medium bowl, mix together the almond flour, sesame seeds, ground flaxseed, garlic powder, and salt until well combined.

3

In a small bowl, whisk together the egg and olive oil.

4

Pour the egg mixture into the dry ingredients and stir until a dough forms.

5

Place the dough between two sheets of parchment paper and roll it out to about 1/8-inch thickness using a rolling pin.

6

Carefully transfer the rolled-out dough (still between parchment sheets) onto the baking sheet. Remove the top sheet of parchment paper.

7

Use a sharp knife or pizza cutter to cut the dough into small square or rectangular cracker shapes. Do not separate the crackers yet.

8

Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and the crackers are crisp.

9

Remove from the oven and allow to cool completely on the baking sheet. They will crisp up further as they cool.

10

Once cooled, break the crackers apart along the cut lines and store them in an airtight container for up to 1 week.

⚑
Cooking Tip: Take your time with each step for the best results!
954
cal
33.3g
protein
28.1g
carbs
85.7g
fat

Nutrition Facts

1 serving (200.8g)
Calories
954
% Daily Value*
Total Fat 85.7 g 110%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 7.4 g
Cholesterol 220 mg 73%
Sodium 1302 mg 57%
Total Carbohydrate 28.1 g 10%
Dietary Fiber 16.1 g 58%
Total Sugars 3.6 g
Protein 33.3 g 67%
Vitamin D 1.3 mcg 7%
Calcium 280 mg 22%
Iron 6.3 mg 35%
Potassium 255 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
13.1%%
75.8%%
Fat: 771 cal (75.8%%)
Protein: 133 cal (13.1%%)
Carbs: 112 cal (11.1%%)