Nutrition Facts for Low carb sesame breadsticks

Low Carb Sesame Breadsticks

Image of Low Carb Sesame Breadsticks
Nutriscore Rating: 54/100

These low carb sesame breadsticks are the ultimate guilt-free indulgence, perfect for satisfying carb cravings while staying true to your keto or low-carb lifestyle. Made with a wholesome blend of almond and coconut flour, these breadsticks boast a cheesy, buttery texture thanks to melted mozzarella and cream cheese. Infused with aromatic garlic and onion powder, and topped with crunchy sesame seeds, each bite is packed with flavor. With just 15 minutes of prep and 20 minutes of baking, they’re a quick and easy addition to your meal. Serve these golden, sesame-sprinkled breadsticks with your favorite dipping sauce for a snack, appetizer, or side dish that’s nutritious, delicious, and completely gluten-free!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 2 tablespoons Sesame seeds
  • 2 large Eggs
  • 2 cups Mozzarella cheese, shredded
  • 2 tablespoons Cream cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a medium mixing bowl, combine the almond flour, coconut flour, baking powder, salt, garlic powder, and onion powder. Stir until well mixed.

3

Place the mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave for 1 minute, stir, and then microwave for another 30 seconds until melted and smooth.

4

Add the melted cheese mixture to the dry ingredients, followed by the eggs. Mix everything thoroughly using a spatula or your hands until a dough forms.

5

Slightly wet your hands to prevent sticking, then take about 1.5 tablespoons of dough and roll it into a log shape resembling a breadstick, about 5 inches in length. Place it on the prepared baking sheet.

6

Repeat with the remaining dough, spacing the breadsticks about 1 inch apart on the baking sheet.

7

Sprinkle sesame seeds evenly over the top of the breadsticks, pressing gently so the seeds adhere.

8

Bake in the preheated oven for 18-20 minutes or until the breadsticks are golden brown and firm to the touch.

9

Remove from the oven and let them cool on the baking sheet for a few minutes before serving.

10

Enjoy these low carb sesame breadsticks on their own or with your favorite dipping sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
1722
cal
92.4g
protein
56.2g
carbs
130.2g
fat

Nutrition Facts

1 serving (508.5g)
Calories
1722
% Daily Value*
Total Fat 130.2 g 167%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 4.6 g
Cholesterol 578 mg 193%
Sodium 3315 mg 144%
Total Carbohydrate 56.2 g 20%
Dietary Fiber 24.6 g 88%
Total Sugars 11.6 g
Protein 92.4 g 185%
Vitamin D 2.1 mcg 10%
Calcium 1914 mg 147%
Iron 9.5 mg 53%
Potassium 614 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
20.9%%
66.3%%
Fat: 1171 cal (66.3%%)
Protein: 369 cal (20.9%%)
Carbs: 224 cal (12.7%%)