Low Carb Semolina Bread
Enjoy the perfect balance of taste, texture, and nutrition with this Low Carb Semolina Bread. Made with almond flour and vital wheat gluten, this bread offers a soft and chewy crumb while keeping carbs to a minimum—ideal for keto-friendly or gluten-conscious lifestyles. Infused with eggs, olive oil, and a touch of honey, it boasts a delicate richness, while instant yeast ensures a beautifully airy rise. With just 30 minutes of prep time and simple, straightforward instructions, this recipe makes it easy to whip up a satisfying loaf in no time. Perfect for breakfast spreads, sandwiches, or a wholesome snack, this Low Carb Semolina Bread is sure to become a healthy staple in your kitchen.
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Recipe Information
Ingredients
- 2 cups Almond flour
- 1 cup Vital wheat gluten
- 1 tablespoon Baking powder
- 0.5 teaspoon Salt
- 1 cup Warm water
- 3 large Eggs
- 2 tablespoons Olive oil
- 1 teaspoon Honey
- 1 packet Instant yeast
Instructions
Preheat the oven to 375°F (190°C) and line a 9x5-inch loaf pan with parchment paper or lightly grease it.
In a small bowl, mix warm water, honey, and instant yeast. Let it sit for about 5 to 10 minutes until it becomes frothy.
In a large mixing bowl, combine almond flour, vital wheat gluten, baking powder, and salt. Stir to mix thoroughly.
In another bowl, beat the eggs and then add the olive oil, mixing well.
Pour the yeast mixture and egg mixture into the bowl with the dry ingredients.
Stir the mixture until a dough forms. It should be slightly sticky but manageable.
Transfer the dough to the prepared loaf pan and smooth the top using a spatula.
Allow the dough to rise in a warm place for about 20 minutes until slightly puffy.
Bake the bread in the preheated oven for 25 to 30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Let the bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Nutrition Facts
Calories |
2450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 142.8 g | 183% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 2808 mg | 122% | |
| Total Carbohydrate | 86.5 g | 31% | |
| Dietary Fiber | 23.9 g | 85% | |
| Total Sugars | 13.1 g | ||
| Protein | 231.0 g | 462% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 817 mg | 63% | |
| Iron | 21.7 mg | 121% | |
| Potassium | 514 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
