Dive into a flavorful bowl of Low Carb Seafood Ramen, a delightful twist on the traditional noodle soup that's perfect for keto and low-carb diets. This recipe swaps out carb-heavy noodles for fresh zucchini spirals, creating a light yet satisfying base that pairs beautifully with succulent shrimp and a rich variety of seafood. Infused with aromatic garlic, ginger, and a splash of coconut milk, the broth is a fragrant harmony of umami from fish sauce and soy sauce. Topped with vibrant garnishes like green onions, red chili, lime juice, and fresh coriander, each spoonful bursts with refreshing flavors and wholesome goodness. Ready in under 40 minutes, this quick and healthy seafood ramen is perfect for a cozy dinner or an elegant lunch, offering a nutritious and guilt-free way to enjoy your favorite Asian-inspired comfort food.
Spiralize the zucchinis to create noodles, or use a julienne peeler for the same effect. Set aside.
Peel and devein the shrimp, rinse them under cold water, and pat dry with paper towels.
Mince the garlic and grate the ginger.
In a large pot over medium heat, add sesame oil. Sauté the garlic and ginger until fragrant, about 2 minutes.
Add fish sauce and soy sauce to the pot, stirring continuously.
Pour in the vegetable broth and bring it to a gentle boil.
Reduce heat to a simmer and add the coconut milk, stirring well to combine.
Add the shrimp and mixed seafood to the broth, cooking for about 5 minutes or until the shrimp turns pink and opaque.
Meanwhile, slice the green onions and red chili thinly.
Add the zucchini noodles to the pot and cook for 2-3 minutes until they are tender but still firm.
Remove the pot from heat and squeeze in the juice of one lime.
Ladle the ramen into bowls and garnish with green onions, red chili slices, and coriander leaves.
Serve immediately and enjoy your low-carb seafood ramen!
Calories |
1365 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.1 g | 58% | |
| Saturated Fat | 8.3 g | 42% | |
| Polyunsaturated Fat | 15.0 g | ||
| Cholesterol | 470 mg | 157% | |
| Sodium | 11353 mg | 494% | |
| Total Carbohydrate | 144.8 g | 53% | |
| Dietary Fiber | 19.0 g | 68% | |
| Total Sugars | 63.8 g | ||
| Protein | 102.6 g | 205% | |
| Vitamin D | 5.2 mcg | 26% | |
| Calcium | 556 mg | 43% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 4295 mg | 91% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.