Nutrition Facts for Low carb schezwan sauce

Low Carb Schezwan Sauce

Image of Low Carb Schezwan Sauce
Nutriscore Rating: 69/100

Elevate your culinary creations with this vibrant and flavorful Low Carb Schezwan Sauce, perfect for adding a fiery kick to stir-fries, noodles, or grilled dishes. This keto-friendly twist on the classic Schezwan sauce is crafted with dried red chillies blended into a smooth paste and enhanced with aromatic garlic, ginger, low-sodium soy sauce, and a dash of erythritol for a balanced hint of sweetness. With just 15 minutes of prep and stovetop cooking, this homemade sauce is a healthier alternative to store-bought options, offering bold, spicy flavors without the carbs. Ready in under 30 minutes, it's an ideal choice for meal prep, staying fresh for up to two weeks in the refrigerator. Whether you're spicing up your favorite recipes or experimenting with Asian-inspired dishes, this low-carb gem is sure to become a pantry staple!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 15 Dried red chillies
  • 1 cup Water
  • 2 tablespoons Oil (preferably sesame or olive oil)
  • 10 cloves Minced garlic
  • 2 tablespoons Minced ginger
  • 2 tablespoons Soy sauce (low sodium)
  • 2 tablespoons Vinegar
  • 0.5 teaspoons Salt
  • 1 teaspoon Erythritol
  • 0.25 teaspoons White pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Soak the dried red chillies in 1 cup of hot water for 20 minutes to soften them.

2

Drain the soaked chillies and reserve the soaking water. Add the chillies to a blender with a few tablespoons of reserved water and blend into a smooth paste. Add more water as needed to reach a smooth consistency.

3

Heat oil in a saucepan over medium heat. Add the minced garlic and ginger, and sauté for about 2 minutes until fragrant and slightly golden.

4

Add the chilli paste to the saucepan and cook for about 5 minutes, stirring frequently to prevent sticking.

5

Stir in the soy sauce, vinegar, salt, erythritol, and white pepper. Mix well and let it simmer for another 5 minutes while stirring occasionally.

6

Taste and adjust the seasoning as needed. If you desire more sweetness, add a touch more erythritol.

7

Let the sauce cool to room temperature before transferring it to an airtight container.

8

Store in the refrigerator for up to 2 weeks. Stir well before using.

Cooking Tip: Take your time with each step for the best results!
748
cal
20.3g
protein
92.5g
carbs
48.7g
fat

Nutrition Facts

1 serving (526.7g)
Calories
748
% Daily Value*
Total Fat 48.7 g 62%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2926 mg 127%
Total Carbohydrate 92.5 g 34%
Dietary Fiber 41.2 g 147%
Total Sugars 10.9 g
Protein 20.3 g 41%
Vitamin D 0.0 mcg 0%
Calcium 242 mg 19%
Iron 12.5 mg 69%
Potassium 3354 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.6%%
9.1%%
49.3%%
Fat: 438 cal (49.3%%)
Protein: 81 cal (9.1%%)
Carbs: 370 cal (41.6%%)