Nutrition Facts for Low carb scallop sashimi

Low Carb Scallop Sashimi

Image of Low Carb Scallop Sashimi
Nutriscore Rating: 64/100

Delight your taste buds with the elegant simplicity of Low Carb Scallop Sashimi, a refreshing dish that combines delicate flavors and healthy ingredients. Perfect for seafood lovers seeking a low-carb option, this recipe highlights the natural sweetness of fresh sea scallops, thinly sliced for optimal tenderness. Each piece is brightened with a splash of fresh lemon juice, while earthy toasted sesame seeds and finely chopped chives add depth and texture. A zesty touch of ginger and a customizable soy-wasabi dipping sauce bring a subtle kick, making this dish a gourmet experience without requiring a stove. Ready in just 20 minutes, this protein-packed, carb-conscious recipe is ideal for an elegant appetizer or light dinner. Whether you're impressing guests or indulging on a quiet evening, Low Carb Scallop Sashimi is the fusion of simplicity and flavor you've been craving!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 pieces fresh sea scallops
  • 1 whole lemon
  • 2 tablespoons low-sodium soy sauce
  • 1 teaspoon wasabi paste
  • 1 inch fresh ginger
  • 1 teaspoon sesame seeds
  • 2 tablespoons fresh chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by patting the sea scallops dry with a paper towel to remove any excess moisture. This will ensure optimal flavor and texture.

2

Using a sharp knife, slice each scallop horizontally into thirds to create thin, round pieces suitable for sashimi.

3

Arrange the scallop slices on a chilled platter or individual serving plates.

4

Roll the lemon gently on the countertop to prepare it for juicing, then cut it in half and squeeze fresh lemon juice over the scallop slices, ensuring each piece gets a light touch of acidity.

5

In a small bowl, mix the low-sodium soy sauce with the wasabi paste until well combined. Adjust the amount of wasabi to taste.

6

Peel and grate the fresh ginger, distributing a small pinch over each slice of scallop for an added kick of flavor.

7

Toast the sesame seeds lightly in a dry skillet over medium heat until they are golden brown and fragrant, about 2-3 minutes.

8

Sprinkle the toasted sesame seeds evenly over the scallop sashimi.

9

Finely chop the fresh chives and sprinkle them over the dish for a fresh, herbal note.

10

Serve the scallop sashimi immediately to maintain freshness and enjoy the delicate blend of flavors.

Cooking Tip: Take your time with each step for the best results!
346
cal
54.9g
protein
25.2g
carbs
4.5g
fat

Nutrition Facts

1 serving (350.0g)
Calories
346
% Daily Value*
Total Fat 4.5 g 6%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.9 g
Cholesterol 98 mg 33%
Sodium 2786 mg 121%
Total Carbohydrate 25.2 g 9%
Dietary Fiber 2.6 g 9%
Total Sugars 2.4 g
Protein 54.9 g 110%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 2.6 mg 14%
Potassium 926 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
60.8%%
11.2%%
Fat: 40 cal (11.2%%)
Protein: 219 cal (60.8%%)
Carbs: 100 cal (27.9%%)