Low Carb Savory Zucchini Pie
Delightfully light yet satisfyingly savory, this Low Carb Savory Zucchini Pie is a perfect dish for health-conscious food lovers. Packed with nutrient-rich zucchini, almond flour, and a delectable blend of mozzarella and Parmesan cheeses, this recipe offers a flavorful low-carb twist on a classic pie. The grated zucchini is the star ingredient, lending a tender texture and subtly sweet flavor, balanced by aromatic oregano, garlic powder, and freshly ground black pepper. Quick and easy to prepare with a handful of pantry staples, this pie is baked to golden perfection and makes a wonderful meal or side dish. Whether you’re looking for a keto-friendly dinner idea or a comforting brunch option, this zucchini pie is sure to impress—slice it up and serve warm for your next family gathering! Keywords: low carb zucchini pie, savory zucchini recipe, keto-friendly pie, healthy family meals, gluten-free recipes.
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Recipe Information
Ingredients
- 3 medium Zucchini
- 1 cup Almond flour
- 3 large Eggs
- 1 cup Shredded mozzarella cheese
- 1 cup Grated Parmesan cheese
- 1 small Onion
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Dried oregano
- 2 tablespoons Olive oil
- 0.5 teaspoon Garlic powder
Instructions
Preheat your oven to 375°F (190°C).
Grate the zucchini using a box grater and place it in a clean kitchen towel. Squeeze out as much moisture as possible.
In a large mixing bowl, combine the grated zucchini, almond flour, eggs, shredded mozzarella cheese, grated Parmesan cheese, and finely chopped onion.
Add salt, black pepper, dried oregano, and garlic powder to the mixture. Stir well until all ingredients are thoroughly combined.
Lightly grease a 9-inch pie pan with olive oil.
Pour the zucchini mixture into the pie pan and spread it evenly.
Drizzle the top with the remaining olive oil.
Bake in the preheated oven for 40 minutes or until the pie is golden brown and firm to the touch.
Allow the pie to cool for at least 10 minutes before slicing and serving.
Slice into wedges and enjoy your savory low-carb zucchini pie!
Nutrition Facts
Calories |
1964 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 140.4 g | 180% | |
| Saturated Fat | 43.0 g | 215% | |
| Polyunsaturated Fat | 3.1 g | ||
| Cholesterol | 718 mg | 239% | |
| Sodium | 10297 mg | 448% | |
| Total Carbohydrate | 83.0 g | 30% | |
| Dietary Fiber | 17.2 g | 61% | |
| Total Sugars | 50.0 g | ||
| Protein | 107.5 g | 215% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 2108 mg | 162% | |
| Iron | 9.1 mg | 51% | |
| Potassium | 1702 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
