Low Carb Savory Waffle Sandwich
Elevate your sandwich game with this Low Carb Savory Waffle Sandwich recipe! Perfect for keto fans and low-carb enthusiasts, this unique twist combines fluffy, cheesy almond flour waffles with a delicious medley of fresh ingredients like lettuce, tomato, sliced turkey, and creamy avocado. With the savory kick of garlic powder and black pepper, these protein-packed waffles are incredibly satisfying and versatile. Quick to prepare with just 10 minutes of prep, followed by 15 minutes of cooking, this recipe is ideal for a wholesome lunch or dinner. Serve these stackable delights straight from the waffle maker for a comforting, handheld meal that delivers bold flavors without the carbs!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Almond flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.5 cup Shredded cheddar cheese
- 3 large Eggs
- 2 tablespoons Unsalted butter, melted
- 0.25 cup Whole milk
- 4 Lettuce leaves
- 1 medium Tomato, sliced
- 8 Turkey slices
- 1 Avocado, sliced
Instructions
Preheat your waffle maker to medium-high heat.
In a large bowl, combine the almond flour, baking powder, salt, black pepper, and garlic powder. Mix well.
Add shredded cheddar cheese to the dry ingredients and mix until incorporated.
In a separate bowl, whisk together the eggs, melted butter, and whole milk.
Pour the wet ingredients into the dry mixture and stir until a smooth batter forms.
Grease the waffle maker with a non-stick spray or a little butter.
Pour enough batter into the waffle maker to cover the surface (amount will vary depending on your waffle maker's size), and cook according to the waffle maker's instructions until golden brown and crisp.
Once cooked, remove the waffles and let them cool slightly on a wire rack. Repeat the process with the remaining batter to make a total of four waffles.
To assemble the sandwiches, take one waffle and layer with a lettuce leaf, turkey slices, a few slices of tomato, and avocado. Top with another waffle.
Repeat the assembly process to make the rest of the sandwiches.
Serve immediately and enjoy your low-carb savory waffle sandwiches!
Nutrition Facts
Calories |
1704 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.7 g | 169% | |
| Saturated Fat | 39.1 g | 196% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 788 mg | 263% | |
| Sodium | 3694 mg | 161% | |
| Total Carbohydrate | 52.3 g | 19% | |
| Dietary Fiber | 22.4 g | 80% | |
| Total Sugars | 14.7 g | ||
| Protein | 100.5 g | 201% | |
| Vitamin D | 3.7 mcg | 19% | |
| Calcium | 817 mg | 63% | |
| Iron | 9.7 mg | 54% | |
| Potassium | 1963 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
