Low Carb Savory Turkey Meatballs
Experience pure comfort food with this recipe for Low Carb Savory Turkey Meatballs—perfect for keto dieters and anyone seeking a wholesome, protein-packed meal. These juicy meatballs are made with lean ground turkey, almond flour, and Parmesan cheese, delivering incredible flavor while keeping carbs in check. Fresh garlic, onion, and parsley add aromatic depth, while an oven-baked finish ensures a wonderfully tender texture. Ready in just 35 minutes, this quick-and-easy recipe is ideal for busy evenings or meal prep, and it pairs beautifully with zoodles, cauliflower rice, or a fresh green salad. Healthy, flavorful, and customizable, these turkey meatballs are sure to become a family favorite!
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Recipe Information
Ingredients
- 500 g Ground turkey
- 30 g Almond flour
- 50 g Parmesan cheese, grated
- 1 large Egg
- 2 cloves Garlic, minced
- 50 g Onion, finely chopped
- 15 g Fresh parsley, chopped
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Olive oil
Instructions
Preheat your oven to 400°F (200°C).
In a large mixing bowl, combine the ground turkey, almond flour, Parmesan cheese, egg, garlic, onion, parsley, salt, and black pepper.
Mix ingredients well using your hands or a spatula until all the components are thoroughly combined.
Shape the mixture into small balls, about 1 1/2 inches in diameter, and set them aside on a plate.
Heat the olive oil in a large ovenproof skillet over medium-high heat.
Once the oil is hot, add the turkey meatballs to the skillet in a single layer, being careful not to overcrowd.
Brown the meatballs on all sides, about 5 minutes total.
Transfer the skillet with the meatballs to the preheated oven.
Bake for 15 minutes, or until the meatballs are cooked through and reach an internal temperature of 165°F (74°C).
Remove from the oven and let the meatballs rest for a few minutes before serving.
Nutrition Facts
Calories |
1473 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.7 g | 130% | |
| Saturated Fat | 28.7 g | 144% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 624 mg | 208% | |
| Sodium | 3686 mg | 160% | |
| Total Carbohydrate | 15.3 g | 6% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 3.6 g | ||
| Protein | 128.8 g | 258% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 702 mg | 54% | |
| Iron | 8.4 mg | 47% | |
| Potassium | 321 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
