Low Carb Savory Tuna Bagel
Indulge in the perfect blend of flavor and nutrition with this Low Carb Savory Tuna Bagel recipe, a guilt-free twist on a beloved classic. Crafted with a gluten-free almond flour dough and topped with creamy savory tuna salad, this dish is designed to satisfy while keeping your carb count low. The homemade bagels, enhanced with melty mozzarella and everything bagel seasoning, bake to golden perfection in just 15 minutes. Paired with a rich tuna mixture featuring mayo, Dijon mustard, zesty lemon juice, and crisp veggies, each bite bursts with texture and taste. Ideal for breakfast, lunch, or a wholesome snack, these bagels are packed with protein, easy to prepare, and customizable for your flavor preferences. Whether you're following a keto diet or simply craving a smarter indulgence, this recipe is your ticket to delicious, healthy eating.
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Recipe Information
Ingredients
- 2 cups Almond flour
- 1 tablespoon Baking powder
- 0.5 teaspoon Salt
- 3 large Eggs
- 1.5 cups Shredded mozzarella cheese
- 2 tablespoons Cream cheese
- 12 ounces Canned tuna
- 0.25 cup Mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon Lemon juice
- 0.25 cup Celery, chopped
- 2 tablespoons Red onion, finely chopped
- 1 teaspoon Fresh dill, chopped
- 0.25 teaspoon Black pepper
- 1 tablespoon Everything bagel seasoning
- 1 teaspoon Butter (for greasing)
Instructions
Preheat your oven to 375°F (190°C). Lightly grease a donut pan with butter.
In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for about 1 minute until melted, then stir to combine.
In another bowl, whisk together the almond flour, baking powder, and salt.
Add the eggs to the flour mixture, then fold in the melted cheese mixture. Stir until a dough forms.
Divide the dough evenly into the donut pan to form bagels. Smooth out the tops with wet fingers if needed.
Sprinkle the bagels with everything bagel seasoning.
Bake for 12-15 minutes until golden brown. Remove from the oven and let cool on a wire rack.
While the bagels are baking, drain the tuna and mix with mayonnaise, dijon mustard, lemon juice, celery, red onion, dill, and black pepper in a bowl.
Once the bagels are cool enough to handle, slice them in half horizontally.
Top each bagel half with a generous portion of the savory tuna mixture.
Serve immediately, garnished with a bit more dill if desired.
Nutrition Facts
Calories |
3082 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 231.7 g | 297% | |
| Saturated Fat | 50.0 g | 250% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 882 mg | 294% | |
| Sodium | 5942 mg | 258% | |
| Total Carbohydrate | 65.8 g | 24% | |
| Dietary Fiber | 26.6 g | 95% | |
| Total Sugars | 11.5 g | ||
| Protein | 201.7 g | 403% | |
| Vitamin D | 18.5 mcg | 93% | |
| Calcium | 1883 mg | 145% | |
| Iron | 15.5 mg | 86% | |
| Potassium | 2859 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
