Low Carb Savory Roasted Mushrooms
Elevate your side dish game with these Low Carb Savory Roasted Mushrooms, a perfect blend of earthy cremini mushrooms, aromatic garlic, and fresh thyme roasted to perfection. This quick and easy recipe, ready in just 35 minutes, pairs beautifully with balsamic vinegar for a burst of tangy sweetness that complements the savory flavors. Oven-roasted until golden and tender, these keto-friendly mushrooms make an ideal accompaniment to roasted meats, grilled fish, or even as a flavorful topping for salads. With simple prep, a one-pan cooking method, and minimal ingredients, this low-carb delight is a go-to choice for weeknight dinners or holiday gatherings.
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Recipe Information
Ingredients
- 1 pound Cremini mushrooms
- 2 tablespoons Olive oil
- 3 cloves Garlic
- 2 teaspoons Fresh thyme
- 1 tablespoon Balsamic vinegar
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Clean the cremini mushrooms by wiping them with a damp paper towel to remove any dirt. Trim the ends of the stems if necessary.
In a large mixing bowl, combine the olive oil, minced garlic, fresh thyme leaves, balsamic vinegar, salt, and black pepper.
Add the cleaned mushrooms to the bowl and toss them gently until they are well coated with the seasoning mixture.
Spread the seasoned mushrooms evenly onto the prepared baking sheet in a single layer.
Roast the mushrooms in the preheated oven for 20-25 minutes, stirring halfway through the cooking time, until they are golden brown and tender.
Remove from the oven and let them cool slightly before serving.
Transfer the roasted mushrooms to a serving dish and enjoy as a low-carb side dish.
Nutrition Facts
Calories |
381 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 38% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1210 mg | 53% | |
| Total Carbohydrate | 20.6 g | 7% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 11.6 g | ||
| Protein | 12.1 g | 24% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 112 mg | 9% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 2115 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
