Low Carb Savory Pork Curry
Discover the rich, aromatic flavors of this Low Carb Savory Pork Curry, a hearty dish that's perfect for satisfying cravings without compromising your health goals. Featuring tender pork shoulder simmered in creamy coconut milk, this curry is infused with a vibrant blend of spices like curry powder, cumin, and coriander, creating a symphony of warmth and depth. Fresh zucchini and bell peppers add a pop of color and a wholesome touch, while minced ginger and garlic build layers of bold flavor. Finished with a splash of lime juice and a garnish of cilantro, this dish is as refreshing as it is comforting. Ready in just an hour and ideal for meal planning, this keto-friendly curry serves four and is guaranteed to delight your taste buds with every bite.
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Recipe Information
Ingredients
- 500 grams Pork shoulder
- 2 tablespoons Coconut oil
- 1 medium, chopped Onion
- 3 minced Garlic cloves
- 1 tablespoon, minced Ginger root
- 400 milliliters Coconut milk
- 2 tablespoons Curry powder
- 1 teaspoon Chili powder
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 medium, chopped Zucchini
- 1 medium, chopped Bell pepper
- 1 tablespoon Lime juice
- 2 tablespoons, chopped Fresh cilantro
Instructions
Cut the pork shoulder into bite-sized cubes.
Heat the coconut oil in a large pot over medium heat.
Add the chopped onion and sauté for about 5 minutes until softened.
Add the minced garlic and ginger, cooking for another minute until fragrant.
Add the pork cubes to the pot and cook until brown on all sides, about 5-7 minutes.
Sprinkle the curry powder, chili powder, ground cumin, ground coriander, salt, and black pepper over the pork.
Stir well to coat the meat with the spices.
Pour in the coconut milk, stirring to combine.
Bring the mixture to a simmer, then reduce the heat to low.
Cover the pot and let the curry simmer gently for 20 minutes.
Add the chopped zucchini and bell pepper to the curry.
Cover again and cook for an additional 15 minutes, until the vegetables are tender and the pork is fully cooked.
Remove from heat and stir in lime juice.
Garnish with fresh cilantro before serving.
Serve hot and enjoy your low carb savory pork curry.
Nutrition Facts
Calories |
1665 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 89.4 g | 115% | |
| Saturated Fat | 44.4 g | 222% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 441 mg | 147% | |
| Sodium | 8801 mg | 383% | |
| Total Carbohydrate | 82.1 g | 30% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 52.4 g | ||
| Protein | 124.4 g | 249% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 284 mg | 22% | |
| Iron | 18.0 mg | 100% | |
| Potassium | 3216 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
