Low Carb Savory Pork Burger
Indulge in the flavorful delight of this Low Carb Savory Pork Burger, a perfect option for a wholesome and guilt-free meal. Made with seasoned ground pork infused with garlic, onion, soy sauce, and a blend of spices, these juicy patties are cooked to perfection and paired with crisp lettuce leaves for a low-carb twist. Topped with vibrant slices of avocado and tomato, this bun-free burger offers a tantalizing combination of fresh and savory flavors. Quick and easy to prepare in just under 30 minutes, this recipe is ideal for a satisfying lunch or dinner that's both keto-friendly and packed with protein. Serve these mouthwatering pork burgers as-is or with your favorite low-carb sides for a healthy, indulgent treat!
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Recipe Information
Ingredients
- 1 pound Ground pork
- 2 Garlic cloves
- 0.5 Medium onion
- 2 tablespoons Soy sauce
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Salt
- 0.5 teaspoon Paprika
- 4 Lettuce leaves
- 1 Sliced tomatoes
- 1 Avocado
- 1 tablespoon Olive oil
Instructions
Finely mince the garlic cloves and dice the half onion.
In a large mixing bowl, combine ground pork, minced garlic, diced onion, soy sauce, ground black pepper, salt, and paprika.
Mix the ingredients thoroughly with your hands until well combined.
Divide the pork mixture into four equal parts and shape each into a patty about 1/2-inch thick.
Heat olive oil in a large pan over medium heat.
Place the pork patties in the pan and cook for about 4-5 minutes on each side or until internal temperature reaches 160°F (71°C) and patties are thoroughly cooked.
While the patties are cooking, prepare the toppings. Slice the tomato and avocado, and clean the lettuce leaves.
Once the patties are cooked, remove them from the pan and let them rest for a minute.
Assemble the low-carb pork burgers by placing each patty on a lettuce leaf. Top with slices of tomato, avocado, and another lettuce leaf.
Serve immediately and enjoy your delicious Low Carb Savory Pork Burger.
Nutrition Facts
Calories |
1775 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.8 g | 168% | |
| Saturated Fat | 40.4 g | 202% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 408 mg | 136% | |
| Sodium | 2635 mg | 115% | |
| Total Carbohydrate | 24.5 g | 9% | |
| Dietary Fiber | 12.6 g | 45% | |
| Total Sugars | 4.3 g | ||
| Protein | 124.2 g | 248% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 187 mg | 14% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 1072 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
