Nutrition Facts for Low carb savory pork balls

Low Carb Savory Pork Balls

Image of Low Carb Savory Pork Balls
Nutriscore Rating: 52/100

Satisfy your savory cravings with these irresistible Low Carb Savory Pork Balls—packed with flavor and perfectly suited for keto enthusiasts and low-carb dieters. This protein-rich recipe combines tender ground pork, nutty almond flour, and tangy parmesan cheese, balanced with aromatic notes of garlic, ginger, sesame oil, and soy sauce. These bite-sized delights are first pan-seared to lock in their juicy texture, then baked to golden perfection, making them a healthier twist on classic meatballs. Ready in just 40 minutes, these pork balls are ideal as a crowd-pleasing appetizer served with your favorite dipping sauce or as a delicious main dish paired with roasted vegetables. Bursting with umami and low in carbs, they’re destined to become a mealtime favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams ground pork
  • 50 grams almond flour
  • 50 grams parmesan cheese, grated
  • 1 large egg
  • 2 cloves garlic, minced
  • 15 ml soy sauce
  • 2 medium scallions, finely chopped
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper, freshly ground
  • 1 teaspoon ginger, grated
  • 1 teaspoon sesame oil
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 200°C (400°F).

2

In a large mixing bowl, combine the ground pork, almond flour, parmesan cheese, and the egg.

3

Add minced garlic, soy sauce, chopped scallions, sea salt, black pepper, grated ginger, and sesame oil to the pork mixture.

4

Mix all the ingredients thoroughly until well combined.

5

Using your hands, shape the mixture into balls approximately the size of a golf ball. You should aim to make about 16-18 pork balls.

6

Heat olive oil in a large skillet over medium heat.

7

Once the oil is hot, add the pork balls in batches to avoid overcrowding the pan. Brown the meatballs on all sides for about 5 minutes.

8

Transfer the browned pork balls to a baking sheet lined with parchment paper.

9

Bake in the preheated oven for 10 to 12 minutes, or until the pork balls are cooked through and have reached an internal temperature of 70°C (160°F).

10

Remove from the oven and allow to cool slightly before serving.

11

Serve warm as an appetizer with your choice of dipping sauce or as a main dish with a side of low-carb vegetables.

Cooking Tip: Take your time with each step for the best results!
2478
cal
168.4g
protein
17.4g
carbs
194.1g
fat

Nutrition Facts

1 serving (758.4g)
Calories
2478
% Daily Value*
Total Fat 194.1 g 249%
Saturated Fat 58.7 g 294%
Polyunsaturated Fat 10.5 g
Cholesterol 720 mg 240%
Sodium 4184 mg 182%
Total Carbohydrate 17.4 g 6%
Dietary Fiber 7.0 g 25%
Total Sugars 2.9 g
Protein 168.4 g 337%
Vitamin D 1.3 mcg 7%
Calcium 860 mg 66%
Iron 8.2 mg 46%
Potassium 269 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.8%%
27.1%%
70.2%%
Fat: 1746 cal (70.2%%)
Protein: 673 cal (27.1%%)
Carbs: 69 cal (2.8%%)