Low Carb Savory Mushroom Bites
Elevate your appetizer game with these irresistible Low Carb Savory Mushroom Bites, a perfect blend of creamy, cheesy indulgence and fresh flavors. Featuring hearty button mushroom caps filled with a luscious mixture of softened cream cheese, mozzarella, Parmesan, and aromatic garlic, this recipe packs flavor while staying keto-friendly. Enhanced with a sprinkle of fresh parsley and a touch of olive oil, these mushroom bites bake to golden perfection, delivering a satisfying texture with a bubbly, gooey finish. Ready in under an hour, they’re ideal for entertaining or as a quick snack, showcasing the best of low-carb cooking without compromising on taste. Serve them warm, garnished with fresh herbs, for a crowd-pleasing starter or guilt-free indulgence.
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Recipe Information
Ingredients
- 16 pieces Large button mushrooms
- 2 tablespoons Olive oil
- 1 cup Cream cheese, softened
- 1 cup Shredded mozzarella cheese
- 0.25 cup Grated Parmesan cheese
- 2 cloves Garlic, minced
- 2 tablespoons Fresh parsley, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 375°F (190°C).
Gently clean the mushrooms with a damp paper towel, removing any dirt. Carefully remove the stems from the mushroom caps and set the caps aside. Finely chop the stems.
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped mushroom stems and minced garlic, and sauté for 3-4 minutes until they are tender and the moisture has evaporated.
In a medium bowl, combine the cooked mushroom mixture with cream cheese, mozzarella cheese, Parmesan cheese, chopped parsley, salt, and black pepper. Mix until well blended.
Drizzle the remaining 1 tablespoon of olive oil over the mushroom caps and toss them gently to coat.
Fill each mushroom cap generously with the cheese mixture, placing them on a baking sheet, cavity side up.
Bake the stuffed mushrooms in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the cheese filling is golden and bubbly.
Remove from oven and let cool slightly before serving.
Garnish with additional chopped parsley if desired, and serve warm.
Nutrition Facts
Calories |
1610 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 142.2 g | 182% | |
| Saturated Fat | 72.8 g | 364% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 363 mg | 121% | |
| Sodium | 3078 mg | 134% | |
| Total Carbohydrate | 29.9 g | 11% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 14.4 g | ||
| Protein | 61.1 g | 122% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 1304 mg | 100% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1255 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
