Nutrition Facts for Low carb savory corn waffles

Low Carb Savory Corn Waffles

Image of Low Carb Savory Corn Waffles
Nutriscore Rating: 60/100

Delight in the comforting flavors of these Low Carb Savory Corn Waffles, a creative twist on a classic favorite that keeps things delicious and diet-friendly. Made with a blend of almond and coconut flours, these waffles boast a light, fluffy texture while being gluten-free and low-carb. Enhanced with cheddar cheese, fresh chives, and a hint of corn extract flavoring, each bite is packed with savory goodness that mimics the taste of traditional cornbread without the carbs. Quick to prepare in under 15 minutes, they cook to golden perfection in your waffle iron, offering crispy edges and tender centers. Perfect for breakfast, lunch, or dinner, serve them with toppings like sour cream, extra cheese, or fresh herbs for an unforgettable meal that's both satisfying and healthy.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 1 cup Unsweetened almond milk
  • 4 tablespoons Melted butter
  • 0.5 cup Grated cheddar cheese
  • 2 tablespoons Chopped fresh chives
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Corn extract flavoring
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt. Whisk together until well mixed.

2

In another bowl, beat the eggs and then add the unsweetened almond milk, melted butter, and corn extract flavoring. Mix until the wet ingredients are fully combined.

3

Pour the wet ingredients into the dry ingredients, stirring until the batter is smooth and free of lumps.

4

Fold in the grated cheddar cheese and chopped fresh chives to the batter. Add ground black pepper to taste.

5

Preheat your waffle iron according to the manufacturer's instructions.

6

Once heated, lightly grease the waffle iron with a non-stick cooking spray or brush it with melted butter.

7

Carefully ladle the batter into the center of the waffle iron, spreading it slightly to ensure even coverage.

8

Close the waffle iron and cook according to your waffle maker's guidelines, usually around 4-5 minutes, until golden brown and slightly crispy on the edges.

9

Remove the waffles with a spatula and keep them warm while you repeat with the remaining batter.

10

Serve immediately with your choice of toppings, such as sour cream, extra cheese, or fresh herbs.

Cooking Tip: Take your time with each step for the best results!
1515
cal
58.3g
protein
38.8g
carbs
134.3g
fat

Nutrition Facts

1 serving (632.1g)
Calories
1515
% Daily Value*
Total Fat 134.3 g 172%
Saturated Fat 51.7 g 258%
Polyunsaturated Fat 0.7 g
Cholesterol 744 mg 248%
Sodium 2369 mg 103%
Total Carbohydrate 38.8 g 14%
Dietary Fiber 16.9 g 60%
Total Sugars 6.5 g
Protein 58.3 g 117%
Vitamin D 6.4 mcg 32%
Calcium 1133 mg 87%
Iron 8.3 mg 46%
Potassium 476 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
14.6%%
75.7%%
Fat: 1208 cal (75.7%%)
Protein: 233 cal (14.6%%)
Carbs: 155 cal (9.7%%)