Low Carb Savory Chicken with Caramelized Onions
Experience a comforting and flavor-packed dinner with this Low Carb Savory Chicken with Caramelized Onions recipe. Perfect for busy weeknights or a hearty weekend meal, this dish pairs tender, seasoned chicken thighs with sweet, golden-brown caramelized onions, all simmered in a rich blend of chicken broth, fresh thyme, and creamy sauce. The slow caramelization process for the onions brings out their natural sweetness, balancing perfectly with the savory notes of garlic and butter. With only 15 minutes of prep time and simple ingredients like olive oil, garlic, and heavy cream, this gluten-free, low carb recipe is easy to make while delivering restaurant-quality flavor. Serve this enticing dish as a standalone entrée or pair it with roasted vegetables for a wholesome, satisfying meal. Ideal for keto or low carb diets, this recipe is sure to become a family favorite!
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 pieces medium onions, thinly sliced
- 3 pieces garlic cloves, minced
- 1 cup chicken broth
- 1 teaspoon fresh thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup heavy cream
Instructions
Season the chicken thighs with salt and pepper on both sides and set aside.
In a large skillet over medium heat, add olive oil and butter. Allow the butter to melt completely.
Add the thinly sliced onions to the skillet and cook for 20 to 25 minutes, stirring occasionally, until they are golden brown and caramelized. If the onions start to burn, reduce the heat and add a splash of water.
Stir in the minced garlic and cook for an additional 2 minutes, until fragrant.
Push the onions and garlic to the sides of the skillet and add the chicken thighs to the center. Cook the chicken for 5 minutes on each side until browned.
Pour in the chicken broth and sprinkle with fresh thyme. Stir well, making sure to scrape up any browned bits from the bottom of the skillet.
Reduce the heat to low, cover the skillet, and simmer for 15 minutes until the chicken is cooked through.
Remove the cover, increase the heat to medium, and add the heavy cream. Stir to combine, and let the mixture simmer for another 5 minutes until slightly thickened.
Remove from heat and let rest for a few minutes before serving.
Serve the chicken with caramelized onions and sauce spooned over top. Enjoy!
Nutrition Facts
Calories |
1818 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 135.3 g | 173% | |
| Saturated Fat | 53.1 g | 266% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 686 mg | 229% | |
| Sodium | 3464 mg | 151% | |
| Total Carbohydrate | 25.4 g | 9% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 10.1 g | ||
| Protein | 110.6 g | 221% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 140 mg | 11% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 1541 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
