Nutrition Facts for Low carb savory chicken baguette

Low Carb Savory Chicken Baguette

Image of Low Carb Savory Chicken Baguette
Nutriscore Rating: 61/100

Elevate your lunch game with this Low Carb Savory Chicken Baguette, a recipe that flawlessly combines wholesome flavors with a healthier twist. This delectable dish features a handmade almond flour baguette—soft, golden, and completely gluten-free—that serves as the perfect base for tender, juicy chicken breasts seasoned with garlic and onion powder. Fresh lettuce, ripe tomato slices, creamy mayonnaise, and sharp cheddar cheese complete this satisfying low-carb sandwich. Whether you're looking to cut carbs or simply enjoy a guilt-free comfort food experience, this quick-to-prep recipe (ready in just an hour!) is guaranteed to deliver flavor that hits the spot. Perfect for keto dieters or anyone seeking a tasty, protein-packed meal, these baguettes are best served warm and fresh!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups Almond flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 0.25 cup Unsalted butter, melted
  • 1 teaspoon Apple cider vinegar
  • 2 medium Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Black pepper
  • 4 Lettuce leaves
  • 1 medium Tomato, sliced
  • 4 tablespoons Mayonnaise
  • 4 slices Cheddar cheese, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

2

In a large bowl, whisk together the almond flour, baking powder, and salt.

3

In another bowl, beat the eggs, then add the melted butter and apple cider vinegar.

4

Combine the wet and dry ingredients and mix until a dough forms.

5

Divide the dough in half, mold each half into a baguette shape on the prepared baking sheet.

6

Bake for 25-30 minutes until golden brown and firm to the touch. Let them cool on a wire rack.

7

While the bread is baking, cook the chicken. Heat olive oil in a skillet over medium heat.

8

Season the chicken breasts with garlic powder, onion powder, and black pepper.

9

Cook the chicken breasts for about 6-7 minutes on each side, until fully cooked through.

10

Remove from heat and let them rest for 5 minutes before slicing them thinly.

11

Once the bread has cooled, slice it lengthwise, being careful not to cut all the way through.

12

Spread 1 tablespoon of mayonnaise on each side of the baguette.

13

Layer each baguette with lettuce, sliced chicken, tomato slices, and cheddar cheese.

14

Close the baguette, slice in half, and serve immediately for a fresh and satisfying low-carb meal.

Cooking Tip: Take your time with each step for the best results!
3551
cal
206.7g
protein
68.3g
carbs
281.7g
fat

Nutrition Facts

1 serving (1138.5g)
Calories
3551
% Daily Value*
Total Fat 281.7 g 361%
Saturated Fat 78.0 g 390%
Polyunsaturated Fat 2.7 g
Cholesterol 1185 mg 395%
Sodium 2976 mg 129%
Total Carbohydrate 68.3 g 25%
Dietary Fiber 23.2 g 83%
Total Sugars 11.3 g
Protein 206.7 g 413%
Vitamin D 3.8 mcg 19%
Calcium 1396 mg 107%
Iron 14.9 mg 83%
Potassium 1686 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
22.7%%
69.7%%
Fat: 2535 cal (69.7%%)
Protein: 826 cal (22.7%%)
Carbs: 273 cal (7.5%%)