Nutrition Facts for Low carb savory cheese and herb pastry

Low Carb Savory Cheese and Herb Pastry

Image of Low Carb Savory Cheese and Herb Pastry
Nutriscore Rating: 56/100

Indulge in the satisfying flavors of this Low Carb Savory Cheese and Herb Pastry, a perfect baked treat for those seeking a keto-friendly delight. Made with nutrient-rich almond and coconut flours, this recipe combines flaky, buttery pastry with the rich creaminess of cheddar cheese and the aromatic freshness of parsley and chives. Enhanced by a hint of garlic powder and a touch of black pepper, these pastries deliver gourmet flavors without the carbs. Ideal for breakfast, brunch, or as a savory snack, they are simple to prepare, ready in under an hour, and can be served warm or at room temperature. With their golden crust and herbaceous filling, these pastries are a standout addition to any low-carb recipe collection.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 cup Unsalted butter, cold and cubed
  • 3 large Eggs
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Chopped fresh parsley
  • 2 tablespoons Chopped fresh chives
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Heavy cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large bowl, whisk together the almond flour, coconut flour, baking powder, and salt until well combined.

3

Using a pastry cutter or your fingers, cut in the cold, cubed butter until the mixture resembles coarse crumbs.

4

Add two of the eggs, shredded cheddar cheese, parsley, chives, garlic powder, and black pepper to the flour mixture.

5

Mix until the dough comes together, ensuring the ingredients are evenly distributed.

6

Lightly flour a flat surface with almond flour and knead the dough for about 2 minutes until smooth.

7

Roll the dough to about 1/2 inch thick and use a cookie cutter or knife to cut into desired shapes.

8

Place the cut dough onto the prepared baking sheet, ensuring they are evenly spaced apart.

9

In a small bowl, beat the remaining egg with heavy cream to create an egg wash.

10

Brush the tops of the pastries with the egg wash using a pastry brush.

11

Bake in the preheated oven for 20 to 25 minutes, or until the pastries are golden brown and firm to the touch.

12

Allow them to cool slightly on a wire rack before serving.

13

Serve warm or at room temperature and enjoy your low carb savory cheese and herb pastry!

Cooking Tip: Take your time with each step for the best results!
2854
cal
96.0g
protein
70.5g
carbs
257.2g
fat

Nutrition Facts

1 serving (666.8g)
Calories
2854
% Daily Value*
Total Fat 257.2 g 330%
Saturated Fat 106.7 g 534%
Polyunsaturated Fat 0.0 g
Cholesterol 967 mg 322%
Sodium 2639 mg 115%
Total Carbohydrate 70.5 g 26%
Dietary Fiber 33.7 g 120%
Total Sugars 10.4 g
Protein 96.0 g 192%
Vitamin D 4.5 mcg 23%
Calcium 1385 mg 107%
Iron 12.7 mg 71%
Potassium 625 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
12.9%%
77.7%%
Fat: 2314 cal (77.7%%)
Protein: 384 cal (12.9%%)
Carbs: 282 cal (9.5%%)