Nutrition Facts for Low carb savory beef with vegetables

Low Carb Savory Beef with Vegetables

Image of Low Carb Savory Beef with Vegetables
Nutriscore Rating: 71/100

Savor the perfect balance of bold flavors and healthy eating with this Low Carb Savory Beef with Vegetables recipe. Tender slices of beef sirloin are seared to perfection and paired with crisp sautéed vegetables like broccoli, red bell peppers, and onions, creating a vibrant and colorful one-skillet meal. A rich, flavorful sauce made with soy sauce, garlic, fresh ginger, and a touch of sesame oil ties everything together, delivering a satisfying umami punch. This quick and easy dinner option, ready in just 35 minutes, is perfect for busy weeknights or when you're craving a wholesome low-carb meal. Garnish with fresh green onions for an extra burst of flavor, and enjoy a dish that's as nutritious as it is delicious. Perfect for keto enthusiasts or anyone looking for a mouthwatering low-carb dinner!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound beef sirloin steak, thinly sliced
  • 2 tablespoons olive oil
  • 1 medium onion, sliced
  • 1 red bell pepper, sliced
  • 2 cups broccoli florets
  • 3 garlic cloves, minced
  • 3 tablespoons soy sauce
  • 0.25 cup low-sodium beef broth
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon sesame oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 green onions, sliced (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

2

Add the sliced beef in batches if necessary, and sear until browned on both sides but not cooked through, about 2 minutes per batch. Remove from the skillet and set aside.

3

In the same skillet, add the remaining tablespoon of olive oil.

4

Add the sliced onion and red bell pepper. Sauté until the onion is translucent, about 4 minutes.

5

Add the broccoli florets and cook for an additional 3 minutes, stirring occasionally.

6

Add the minced garlic to the vegetables and sauté for another 30 seconds until fragrant.

7

Return the beef to the skillet with the vegetables.

8

In a small bowl, whisk together the soy sauce, beef broth, grated ginger, sesame oil, salt, and black pepper.

9

Pour the sauce over the beef and vegetables in the skillet.

10

Mix everything together and cook until the beef is fully cooked and the sauce has slightly thickened, about 5 minutes.

11

Taste and adjust seasoning if necessary.

12

Remove from the heat and garnish with sliced green onions if desired.

13

Serve hot and enjoy your low-carb savory beef with vegetables!

Cooking Tip: Take your time with each step for the best results!
1487
cal
132.6g
protein
32.9g
carbs
92.6g
fat

Nutrition Facts

1 serving (1025.7g)
Calories
1487
% Daily Value*
Total Fat 92.6 g 119%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 8.6 g
Cholesterol 340 mg 113%
Sodium 3259 mg 142%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 9.5 g 34%
Total Sugars 11.5 g
Protein 132.6 g 265%
Vitamin D 0.8 mcg 4%
Calcium 202 mg 16%
Iron 13.3 mg 74%
Potassium 2073 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
35.5%%
55.7%%
Fat: 833 cal (55.7%%)
Protein: 530 cal (35.5%%)
Carbs: 131 cal (8.8%%)