Nutrition Facts for Low carb sauce poivre

Low Carb Sauce Poivre

Image of Low Carb Sauce Poivre
Nutriscore Rating: 46/100

Elevate your dishes with the indulgent yet guilt-free Low Carb Sauce Poivre, a rich and creamy French-inspired pepper sauce designed for keto-friendly and low-carb lifestyles. Featuring freshly crushed black peppercorns for bold flavor, sautéed shallots for sweetness, and a splash of cognac or brandy for sophisticated depth, this easy-to-make sauce is perfect for pairing with grilled meats or roasted vegetables. Heavy cream and butter provide a luxurious texture, while the reduced beef or chicken broth enhances the savory profile without added carbs. Ready in just 30 minutes, this recipe transforms everyday meals into elegant, restaurant-quality creations. Perfect for steak lovers and foodies alike, discover the ultimate way to add gourmet flair to your plate!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 tablespoons Black peppercorns
  • 2 teaspoons Olive oil
  • 1 medium Shallot
  • 60 milliliters Cognac or brandy
  • 120 milliliters Beef or chicken broth
  • 120 milliliters Heavy cream
  • 0.5 teaspoon Salt
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Coarsely crush the black peppercorns using a mortar and pestle or by placing them in a sealed bag and using a rolling pin.

2

Finely mince the shallot.

3

Heat olive oil in a medium-sized pan over medium heat.

4

Add the minced shallot to the pan and sauté until it becomes translucent, about 3-4 minutes.

5

Add the crushed peppercorns to the pan and stir for about 1 minute to release their flavor.

6

Carefully add the cognac or brandy, allowing it to simmer for 1-2 minutes to cook off the alcohol.

7

Pour in the beef or chicken broth and let the mixture simmer for another 3-4 minutes until it reduces slightly.

8

Stir in the heavy cream and continue to cook, stirring frequently, until the sauce thickens to your desired consistency, approximately 5-7 minutes.

9

Season with salt and stir in the butter to give the sauce a silky finish.

10

Taste the sauce and adjust seasoning if necessary. Serve immediately over your choice of grilled meats or vegetables.

Cooking Tip: Take your time with each step for the best results!
965
cal
2.9g
protein
16.4g
carbs
80.4g
fat

Nutrition Facts

1 serving (400.7g)
Calories
965
% Daily Value*
Total Fat 80.4 g 103%
Saturated Fat 34.8 g 174%
Polyunsaturated Fat 3.0 g
Cholesterol 153 mg 51%
Sodium 1737 mg 76%
Total Carbohydrate 16.4 g 6%
Dietary Fiber 4.8 g 17%
Total Sugars 3.3 g
Protein 2.9 g 6%
Vitamin D 0.1 mcg 0%
Calcium 86 mg 7%
Iron 1.8 mg 10%
Potassium 328 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
1.4%%
90.4%%
Fat: 723 cal (90.4%%)
Protein: 11 cal (1.4%%)
Carbs: 65 cal (8.2%%)