Nutrition Facts for Low carb sauce moutarde

Low Carb Sauce Moutarde

Image of Low Carb Sauce Moutarde
Nutriscore Rating: 41/100

Elevate your meals with this creamy and tangy Low Carb Sauce Moutarde, a luxurious Dijon mustard-based sauce perfect for keto and low-carb lifestyles. Featuring aromatic sautΓ©ed shallots, rich butter, dry white wine, savory chicken broth, and velvety heavy cream, this decadent sauce transforms simple ingredients into a gourmet masterpiece. With just 20 minutes of prep and cook time, it's ideal for drizzling over grilled chicken, roasted vegetables, or even a seared steak. Seasoned with a touch of salt and black pepper and finished with fresh parsley, this versatile sauce is sure to be a star at every table. Bonus: it’s easy to store and reheat for future meals! Perfect for low-carb cooking enthusiasts looking to add flavor without the carbs.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 tablespoons Butter
  • 1 medium Shallot, finely chopped
  • 0.25 cup Dry white wine
  • 0.5 cup Chicken broth
  • 0.5 cup Heavy cream
  • 3 tablespoons Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Melt the butter in a medium saucepan over medium heat.

2

Add the finely chopped shallot to the butter and sautΓ© for 3-4 minutes until translucent, stirring occasionally.

3

Pour in the dry white wine and bring to a simmer. Cook for about 2 minutes, allowing the wine to reduce slightly.

4

Add the chicken broth and heavy cream to the saucepan. Stir the mixture, and let it simmer for 5 minutes, stirring occasionally.

5

Stir in the Dijon mustard, ensuring it is fully incorporated into the sauce.

6

Season with salt and black pepper, adjusting to taste if necessary.

7

Continue to simmer for an additional 3 minutes or until the sauce reaches your desired consistency.

8

Remove the saucepan from heat and stir in chopped fresh parsley.

9

Serve immediately over your choice of meat or vegetable dish, or store in an airtight container in the fridge for up to 3 days. Reheat gently before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
788
cal
3.0g
protein
9.8g
carbs
72.1g
fat

Nutrition Facts

1 serving (424.5g)
Calories
788
% Daily Value*
Total Fat 72.1 g 92%
Saturated Fat 36.8 g 184%
Polyunsaturated Fat 0.7 g
Cholesterol 186 mg 62%
Sodium 2688 mg 117%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 1.6 g 6%
Total Sugars 4.6 g
Protein 3.0 g 6%
Vitamin D 0.1 mcg 1%
Calcium 39 mg 3%
Iron 1.3 mg 7%
Potassium 286 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
1.7%%
92.7%%
Fat: 648 cal (92.7%%)
Protein: 12 cal (1.7%%)
Carbs: 39 cal (5.6%%)