Low Carb Sauce au Poivre
Rich, creamy, and packed with bold flavor, this Low Carb Sauce au Poivre is a sophisticated yet approachable take on the classic French peppercorn sauce, perfect for keto and low-carb diets. Made with freshly crushed black peppercorns, brandy or cognac, beef broth, and a splash of heavy cream, this sauce achieves the perfect balance of heat and creaminess while keeping the carb count minimal. In just 20 minutes, you can elevate your favorite proteins—like steak, chicken, or even pork chops—into restaurant-quality dishes. With its smooth texture and robust flavor, this sauce is sure to impress at dinner parties, date nights, or even a casual weeknight meal. Ideal for anyone seeking indulgent, flavorful sauces without the guilt!
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Recipe Information
Ingredients
- 2 tablespoons Black peppercorns
- 2 tablespoons Unsalted butter
- 1 teaspoon Garlic, minced
- 1 ounce Brandy or Cognac
- 1 cup Beef broth
- 0.5 cup Heavy cream
- 0.25 teaspoon Salt
Instructions
Crush the black peppercorns coarsely using a mortar and pestle or a rolling pin under a sheet of parchment paper.
In a medium-sized skillet, melt the butter over medium heat.
Add the minced garlic to the skillet and sauté for about 1 minute until fragrant. Be careful not to burn the garlic.
Carefully add the brandy or cognac to the skillet and allow it to cook for 1-2 minutes, letting the alcohol evaporate.
Pour the beef broth into the skillet, scraping up any brown bits from the bottom of the pan. Let it simmer for 3-4 minutes to reduce slightly.
Add the heavy cream and the coarsely crushed peppercorns to the skillet, stirring to combine.
Allow the sauce to simmer gently for about 5-7 minutes, or until it thickens to your desired consistency.
Season with salt to taste, and adjust the pepper if needed.
Serve the Low Carb Sauce au Poivre hot over your favorite protein like steak or chicken.
Nutrition Facts
Calories |
725 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.1 g | 83% | |
| Saturated Fat | 38.3 g | 191% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 182 mg | 61% | |
| Sodium | 1530 mg | 67% | |
| Total Carbohydrate | 10.0 g | 4% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 0.0 g | ||
| Protein | 4.3 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 87 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 334 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
