Nutrition Facts for Low carb sambal matah

Low Carb Sambal Matah

Image of Low Carb Sambal Matah
Nutriscore Rating: 69/100

Transform your meals with the vibrant flavor of Low Carb Sambal Matah, a keto-friendly twist on Baliโ€™s beloved raw chili relish. Perfectly balanced with the aromatic charm of shallots, lemongrass, and kaffir lime leaves, this recipe swaps traditional sugar for a sugar substitute, making it ideal for low-carb diets. Infused with warm coconut oil and zesty lime juice, the sambal delivers a burst of tropical freshness with just the right kick from birdโ€™s eye chilies. Ready in just 15 minutes without cooking, this versatile accompaniment is a must-try for flavor enthusiasts, pairing effortlessly with grilled seafood, seared meats, or even vegetable dishes. Get ready to elevate your plate with this easy and irresistible condiment!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 5 medium Shallots
  • 2 stalks Lemongrass stalks
  • 5 pieces Bird's eye chilies
  • 3 cloves Garlic cloves
  • 5 leaves Kaffir lime leaves
  • 2 tablespoons Coconut oil
  • 1 medium Lime
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Sugar substitute (e.g., erythritol)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

Peel and thinly slice the shallots. Place the slices in a mixing bowl.

2

Take the lemongrass stalks and peel off the tough outer layers. Use only the tender white part inside. Slice the lemongrass very thinly and add it to the bowl with the shallots.

3

Slice the bird's eye chilies as thinly as possible. Add them to the bowl. If you prefer less heat, remove the seeds before slicing.

4

Peel and finely chop the garlic cloves, then add to the bowl.

5

Stack the kaffir lime leaves, roll them tightly, and slice them thinly into chiffonade. Add these to the bowl as well.

6

In a small pan, heat the coconut oil until it is just warm, but not hot. Pour the warm coconut oil over the mixture in the bowl. This will slightly temper the raw flavors and bring out the aroma of the ingredients.

7

Slice the lime in half and squeeze the juice into the mixture. Be careful to catch any seeds.

8

Add the salt, black pepper, and sugar substitute to the bowl.

9

Mix all the ingredients together gently but thoroughly, ensuring each ingredient is well coated with lime juice and coconut oil.

10

Taste and adjust seasoning as desired. You may want to add more salt or lime juice depending on your preference.

11

Let the Sambal Matah sit for at least 10 minutes before serving to allow the flavors to meld together.

โšก
Cooking Tip: Take your time with each step for the best results!
567
cal
8.9g
protein
81.3g
carbs
28.8g
fat

Nutrition Facts

1 serving (451.2g)
Calories
567
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 1218 mg 53%
Total Carbohydrate 81.3 g 30%
Dietary Fiber 9.0 g 32%
Total Sugars 17.2 g
Protein 8.9 g 18%
Vitamin D 0.0 mcg 0%
Calcium 207 mg 16%
Iron 14.4 mg 80%
Potassium 1777 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
5.7%%
41.8%%
Fat: 259 cal (41.8%%)
Protein: 35 cal (5.7%%)
Carbs: 325 cal (52.5%%)