Nutrition Facts for Low carb salted caramel crunch ice cream

Low Carb Salted Caramel Crunch Ice Cream

Image of Low Carb Salted Caramel Crunch Ice Cream
Nutriscore Rating: 45/100

Indulge in the irresistible flavors of Low Carb Salted Caramel Crunch Ice Cream, a guilt-free treat thatโ€™s perfect for satisfying your sweet tooth while keeping your carbs in check. This creamy dessert features rich, buttery salted caramel made with a brown sugar substitute and finished with a hint of sea salt for that perfect balance. A blend of heavy whipping cream, almond milk, and erythritol ensures a smooth, luscious texture, while the addition of sugar-free cookie crumbs and optional chopped nuts adds a delightful crunch to every bite. Easy to prepare using your ice cream maker, this keto-friendly recipe is the ultimate combination of sweet and salty decadence, ideal for parties or a cozy night in. With just 40 minutes of prep and cook time, plus a few hours in the freezer, youโ€™ll be serving up scoops of low-carb perfection in no time!

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Recipe Information

โฑ๏ธ
Prep Time
30 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
40 min
๐Ÿ‘ฅ
Servings
8 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 2 cups heavy whipping cream
  • 1 cup unsweetened almond milk
  • 0.75 cup erythritol
  • 1 teaspoon vanilla extract
  • 0.25 cup butter
  • 0.5 cup brown sugar substitute
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon xanthan gum
  • 0.5 cup sugar-free cookie crumbs
  • 0.25 cup chopped nuts (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

In a medium saucepan over medium heat, melt the butter and add the brown sugar substitute and 0.25 teaspoon of sea salt. Stir continuously until the mixture becomes caramel colored, about 3-4 minutes.

2

Add 1 cup of heavy cream to the caramel mixture, stirring constantly. Cook for another 2 minutes or until the caramel is smooth and thickened slightly. Remove from heat and let it cool to room temperature.

3

In a large mixing bowl, combine the remaining heavy cream, almond milk, erythritol, vanilla extract, and xanthan gum. Mix until smooth and creamy.

4

Fold the cooled caramel sauce into the cream mixture until well combined.

5

Transfer the mixture into an ice cream maker and churn according to the manufacturer's instructions.

6

In a separate bowl, mix the sugar-free cookie crumbs and chopped nuts until well combined.

7

Once the ice cream is churned, gently fold in the cookie crumbs and nuts mixture until distributed evenly.

8

Transfer the ice cream into a lidded container and sprinkle the remaining sea salt over the top. Seal the container and freeze for at least 4 hours or until the ice cream is firm.

9

Serve cold and enjoy your homemade low-carb salted caramel crunch ice cream!

โšก
Cooking Tip: Take your time with each step for the best results!
3105
cal
15.3g
protein
349.7g
carbs
248.7g
fat

Nutrition Facts

1 serving (1217.8g)
Calories
3105
% Daily Value*
Total Fat 248.7 g 319%
Saturated Fat 131.3 g 656%
Polyunsaturated Fat 2.1 g
Cholesterol 612 mg 204%
Sodium 2106 mg 92%
Total Carbohydrate 349.7 g 127%
Dietary Fiber 7.9 g 28%
Total Sugars 101.1 g
Protein 15.3 g 31%
Vitamin D 2.4 mcg 12%
Calcium 584 mg 45%
Iron 4.7 mg 26%
Potassium 507 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
1.7%%
60.5%%
Fat: 2238 cal (60.5%%)
Protein: 61 cal (1.7%%)
Carbs: 1398 cal (37.8%%)