Low Carb Salt and Vinegar Almonds
Looking for a guilt-free, crunchy snack that packs a tangy punch? These Low Carb Salt and Vinegar Almonds are sure to be your new go-to treat! This easy recipe combines raw almonds with bold white vinegar and a hint of sea salt for a zesty flavor explosion, all while staying low-carb and keto-friendly. Roasted to perfection in olive oil for irresistible crispiness, these almonds take just 30 minutes to prepare and are perfect for meal prep or grabbing on-the-go. Whether you’re satisfying cravings or hosting guests, these homemade salt and vinegar almonds deliver bold flavor without the carbs. Enjoy them as a stand-alone snack or pair with a cheeseboard for an unforgettable nibble!
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Recipe Information
Ingredients
- 2 cups raw almonds
- 1 cup white vinegar
- 2 teaspoons salt
- 1 tablespoon olive oil
- 1 piece baking sheet
- 1 sheet parchment paper
Instructions
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
In a medium-sized mixing bowl, combine the raw almonds and white vinegar. Stir the almonds well to ensure they are completely coated in vinegar.
Let the almonds soak in the vinegar for about 5 minutes, stirring occasionally to ensure even flavor absorption.
Drain the vinegar from the almonds using a fine mesh strainer, shaking off any excess vinegar.
Return the almonds to the bowl and drizzle over the olive oil. Stir to coat the almonds evenly in the oil.
Sprinkle the salt over the almonds, tossing to distribute the salt uniformly.
Spread the almonds in a single layer on the prepared baking sheet.
Bake in the preheated oven for 20 minutes, stirring halfway through to ensure even roasting.
Remove from the oven and allow the almonds to cool completely on the baking sheet. They will crisp up further as they cool down.
Transfer the cooled almonds to an airtight container for storage. Enjoy your low carb salt and vinegar almonds as a snack!
Nutrition Facts
Calories |
1802 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 154.7 g | 198% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 36.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4728 mg | 206% | |
| Total Carbohydrate | 61.0 g | 22% | |
| Dietary Fiber | 35.2 g | 126% | |
| Total Sugars | 12.4 g | ||
| Protein | 59.8 g | 120% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 775 mg | 60% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 2241 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
