Nutrition Facts for Low carb salsa con queso

Low Carb Salsa con Queso

Image of Low Carb Salsa con Queso
Nutriscore Rating: 52/100

Creamy, zesty, and utterly irresistible, this Low Carb Salsa con Queso is the perfect guilt-free indulgence for your next snack or gathering! Made with a rich blend of cream cheese, sharp cheddar, and Monterey Jack, this keto-friendly queso dip is elevated with the bold flavors of minced garlic, fiery jalapeño, and diced tomatoes with green chiles. With a touch of aromatic spices like cumin, paprika, and a hint of cayenne, this dish delivers a balanced kick of heat in every bite. Ready in just 25 minutes, it's a crowd-pleasing appetizer that pairs flawlessly with low-carb dippers like crisp veggies or keto chips. Dive into this cheesy, flavorful delight while keeping your carb count in check—perfect for your low-carb lifestyle!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 ounces cream cheese
  • 2 cups sharp cheddar cheese, shredded
  • 1 cup Monterey Jack cheese, shredded
  • 1 cup half-and-half
  • 1 tablespoon butter
  • 2 cloves garlic, minced
  • 1 medium jalapeño pepper, finely chopped
  • 1 medium red bell pepper, finely chopped
  • 10 ounces canned diced tomatoes with green chiles
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by placing a medium saucepan over medium heat. Add the butter and allow it to melt.

2

Once the butter is melted, add minced garlic, chopped jalapeño, and red bell pepper. Sauté for about 3-4 minutes until the peppers are softened and the garlic is fragrant.

3

Add the cream cheese to the pan, stirring until it is completely melted and smooth.

4

Stir in the half-and-half, then gradually add in the shredded cheddar and Monterey Jack cheeses. Stir constantly to ensure the cheese melts evenly and forms a creamy sauce.

5

Mix in the canned diced tomatoes with green chiles, including the liquid, and stir to combine.

6

Add the cumin, paprika, cayenne pepper, salt, and black pepper. Stir until the spices are fully integrated and the mixture is smooth.

7

Allow the queso to gently simmer for 5 minutes, stirring occasionally, to meld all the flavors together.

8

Remove from heat and stir in freshly chopped cilantro.

9

Transfer the salsa con queso to a serving dish and serve warm, accompanied by your favorite low-carb dippers like celery sticks, bell pepper slices, or low-carb tortilla chips.

Cooking Tip: Take your time with each step for the best results!
2273
cal
103.8g
protein
56.6g
carbs
187.4g
fat

Nutrition Facts

1 serving (1178.1g)
Calories
2273
% Daily Value*
Total Fat 187.4 g 240%
Saturated Fat 114.0 g 570%
Polyunsaturated Fat 3.3 g
Cholesterol 569 mg 190%
Sodium 4818 mg 209%
Total Carbohydrate 56.6 g 21%
Dietary Fiber 7.7 g 28%
Total Sugars 29.6 g
Protein 103.8 g 208%
Vitamin D 1.9 mcg 9%
Calcium 2865 mg 220%
Iron 6.5 mg 36%
Potassium 1774 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
17.8%%
72.4%%
Fat: 1686 cal (72.4%%)
Protein: 415 cal (17.8%%)
Carbs: 226 cal (9.7%%)