Low Carb Salsa Brava
Dive into bold flavors with this Low Carb Salsa Brava—a lighter twist on the classic Spanish sauce that's perfect for dipping, drizzling, or as the ultimate condiment for your favorite meals. Packed with smoky paprika, a touch of cayenne heat, and the tangy kick of red wine vinegar, this recipe is a flavorful yet healthier option, boasting only low-carb ingredients without compromising on taste. The sauce comes together effortlessly in just 30 minutes, with golden sautéed onions, crushed tomatoes, and aromatic garlic as its base. Finely chopped fresh parsley adds a vibrant touch, making this zesty salsa brava ideal for pairing with grilled meats, roasted veggies, or even as a versatile dip. Whether served warm or at room temperature, this crowd-pleasing low carb recipe is sure to elevate your next meal or appetizer spread.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, finely chopped
- 3 cloves garlic cloves, minced
- 1 cup crushed tomatoes
- 2 teaspoons paprika
- 1 teaspoon smoked paprika
- 0.5 teaspoon cayenne pepper
- 1 tablespoon red wine vinegar
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup water
- 2 tablespoons fresh parsley, chopped
Instructions
Heat the olive oil in a medium-sized saucepan over medium heat.
Add the finely chopped onion and sauté for about 5 minutes, until it becomes soft and translucent.
Stir in the minced garlic and cook for another minute until fragrant.
Add the crushed tomatoes, paprika, smoked paprika, cayenne pepper, and stir well to combine.
Pour in the red wine vinegar, salt, black pepper, and water. Stir to mix all ingredients together.
Lower the heat and let the sauce simmer for 10-15 minutes, stirring occasionally, until it thickens slightly.
Taste and adjust seasoning if necessary, adding more salt or cayenne for heat if desired.
Once thickened, remove from heat and let the sauce cool slightly.
Transfer the salsa to a serving bowl or jar and sprinkle with freshly chopped parsley before serving.
Serve warm or at room temperature with your choice of grilled meats, roasted vegetables or as a dipping sauce.
Nutrition Facts
Calories |
391 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2399 mg | 104% | |
| Total Carbohydrate | 29.8 g | 11% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 12.6 g | ||
| Protein | 5.3 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 125 mg | 10% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 970 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
