Low Carb Salmon with Dill
Perfect for a healthy, flavorful dinner, this Low Carb Salmon with Dill recipe is a delightful way to enjoy a protein-rich meal without the guilt. Featuring tender salmon fillets brushed with a zesty olive oil, lemon juice, and garlic marinade, then topped with fragrant fresh dill, this dish is seasoned simply yet packed with flavor. Baked to perfection in just 12 minutes, this recipe is not only quick but also keto-friendly, gluten-free, and low-carb, making it ideal for those seeking delicious, health-conscious options. Serve with a side of roasted vegetables or a fresh salad for a wholesome, restaurant-quality meal in the comfort of your home.
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 tablespoons fresh dill
- 2 cloves garlic cloves
- 0.5 teaspoons sea salt
- 0.25 teaspoons black pepper
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
Place the salmon fillets on the prepared baking sheet, ensuring they are evenly spaced.
In a small bowl, mix together the olive oil, lemon juice, and minced garlic to create a marinade.
Brush the marinade generously over each salmon fillet with a basting brush.
Season the salmon fillets with sea salt and black pepper to taste.
Sprinkle the fresh dill evenly over the salmon, pressing slightly so it adheres to the surface.
Bake the salmon in the preheated oven for 10-12 minutes, or until the fish flakes easily with a fork.
Remove from the oven and let rest for a few minutes before serving.
Optional: Garnish with additional fresh dill or lemon slices before serving.
Nutrition Facts
Calories |
1191 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.1 g | 108% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 1567 mg | 68% | |
| Total Carbohydrate | 4.7 g | 2% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 0.8 g | ||
| Protein | 104.7 g | 209% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 22 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 89 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
