Low Carb Salmon with Cream Sauce
Indulge in the rich, velvety flavors of this Low Carb Salmon with Cream Sauce, a dish that expertly balances nutrition and indulgence. Perfectly seared salmon fillets are complemented by a luxurious garlic-infused cream sauce, enriched with fresh dill, parsley, and a zesty hint of lemon juice for a fresh and vibrant finish. This easy, 30-minute recipe is ideal for busy weeknights or special dinners, offering a protein-packed, keto-friendly option that doesn’t skimp on taste. Serve it with roasted vegetables, zoodles, or a crisp salad to complete your low-carb masterpiece. Simple enough for beginners yet elegant enough to impress, this creamy salmon dish is sure to become a household favorite.
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons butter
- 3 garlic cloves, minced
- 1 cup heavy cream
- 0.5 cup chicken broth
- 2 tablespoons lemon juice
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh parsley, chopped
Instructions
Season the salmon fillets with salt and black pepper on both sides.
Heat the olive oil in a large skillet over medium-high heat.
Place the salmon fillets in the skillet, skin side up, and sear for about 4-5 minutes until golden brown.
Flip the salmon fillets and cook for another 4-5 minutes until they are just cooked through.
Remove the salmon from the skillet and set aside on a plate.
In the same skillet, add the butter and let it melt over medium heat.
Add the minced garlic and sauté for about 1 minute until fragrant.
Pour in the heavy cream and chicken broth, and stir to combine.
Add the lemon juice, and let the sauce simmer for about 4-5 minutes until it thickens slightly.
Stir in the fresh dill and parsley.
Return the salmon fillets to the skillet, and spoon the cream sauce over them.
Let the salmon heat through for about 1-2 minutes.
Serve the salmon hot with the cream sauce drizzled over it.
Nutrition Facts
Calories |
2215 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 187.2 g | 240% | |
| Saturated Fat | 73.1 g | 366% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 506 mg | 169% | |
| Sodium | 2093 mg | 91% | |
| Total Carbohydrate | 6.7 g | 2% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 1.3 g | ||
| Protein | 107.1 g | 214% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 63 mg | 5% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 290 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
