Nutrition Facts for Low carb salmon tartare

Low Carb Salmon Tartare

Image of Low Carb Salmon Tartare
Nutriscore Rating: 77/100

Elevate your appetizer game with this refreshing and elegant Low Carb Salmon Tartare recipe, perfect for seafood lovers and low-carb enthusiasts alike. Made with sushi-grade salmon, zesty lemon, briny capers, and a medley of fresh herbs like dill and chives, this dish is packed with vibrant flavors and wholesome ingredients. A drizzle of extra virgin olive oil ties everything together, while creamy avocado and crisp cucumber salad provide the perfect complementary textures. Ready in just 20 minutes with zero cooking required, this no-fuss dish is ideal for gatherings, special occasions, or a light and healthy meal. Beautifully plated with a ring mold or shaped by hand, it’s as visually stunning as it is deliciousβ€”plus, it’s keto-friendly, gluten-free, and packed with nutrient-rich goodness! Serve it chilled for the ultimate gourmet experience.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 300 grams fresh salmon fillet, skinless
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon capers, rinsed and chopped
  • 1 tablespoon shallot, finely diced
  • 1 teaspoon dijon mustard
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon chives, finely chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 1 medium avocado, diced
  • 1 small cucumber, thinly sliced
  • 2 cups mixed salad greens
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by ensuring your salmon fillet is as fresh as possible. Ideally, use sushi-grade salmon for best results. Pat the salmon dry with a paper towel.

2

Place the salmon fillet on a cutting board and using a sharp knife, cut it into very small cubes, about 0.5 cm in size. Set aside in a bowl.

3

Add the lemon zest, lemon juice, chopped capers, diced shallot, and dijon mustard to the salmon. Mix gently to combine.

4

Drizzle the extra virgin olive oil over the salmon mixture and stir in the fresh dill and chives. Season with salt and freshly ground black pepper. Mix everything until well combined.

5

Cover the mixture and refrigerate for at least 10 minutes to allow the flavors to meld, or up to an hour if you are preparing in advance.

6

Just before serving, dice the avocado and thinly slice the cucumber. Mix them gently with mixed salad greens in a separate bowl.

7

To plate: use a ring mold to form the salmon tartare into neat rounds on serving plates. Alternatively, you can use a small bowl to shape the tartare by pressing it into the bowl and then inverting it onto a plate.

8

Accompany each serving of tartare with a portion of the avocado and cucumber salad, either on top or to the side, according to your presentation preference.

9

Serve immediately, garnished with extra dill or chives if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1180
cal
66.6g
protein
27.5g
carbs
90.7g
fat

Nutrition Facts

1 serving (810.1g)
Calories
1180
% Daily Value*
Total Fat 90.7 g 116%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.1 g
Cholesterol 165 mg 55%
Sodium 1744 mg 76%
Total Carbohydrate 27.5 g 10%
Dietary Fiber 13.0 g 46%
Total Sugars 5.8 g
Protein 66.6 g 133%
Vitamin D 39.5 mcg 197%
Calcium 126 mg 10%
Iron 4.0 mg 22%
Potassium 2381 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
22.3%%
68.4%%
Fat: 816 cal (68.4%%)
Protein: 266 cal (22.3%%)
Carbs: 110 cal (9.2%%)